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Before you jump to Fish thali Rice with Fish curry fish fry and spiced buttermilk recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Occasionally, though, the last thing you need is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through while you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go with the side dishes. It wasn’t so long ago that French Fries were your sole side dish choice at a restaurant. Now virtually all of the popular fast food places have widened their menus. Now you can find a variety of salads. You can get chili. You might get baked potatoes. You could possibly get fruit. There are a lot of options that don’t include eating anything deep fried. When you get your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count lower and stay away from commitment.
Logic states that that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to fish thali rice with fish curry fish fry and spiced buttermilk recipe. To cook fish thali rice with fish curry fish fry and spiced buttermilk you only need 43 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:
- Prepare For fish curry
- Take 500 gm fish
- Provide 2 medium size Onions
- You need 3 medium size tomatoes
- Provide 1 Lemon size tamarind
- You need 3 tsp chilli powder
- You need 2 tsp coriander powder
- You need 1/2 tsp turmeric powder
- Take 1/4 tsp mustard seeds
- Prepare 8 Methi(fenugreek) seeds
- Prepare 2 green chilli
- You need 1 spring curry leaves
- Prepare 2-3 dried red chili
- Prepare 5 tbsp sesame oil
- Take 6 spring coriander leaves
- Get To taste salt
- You need For fish fry
- Use 500 gm fish
- Provide 1/2 tsp Kashmiri chilli powder
- Get 1/2 tsp chilli powder
- You need 1 tsp coriander powder
- Get 1/2 tsp pepper powder
- You need 1/4 tsp turmeric powder
- Prepare 1/2 tsp garlic paste
- Prepare 1/2 tsp ginger paste
- Get 1 tbsp lemon juice
- Prepare 1 spring curry leaves chopped
- You need 1/2 tsp saunf/fennel seeds
- Take to taste salt
- Prepare as needed water
- Provide as needed For frying oil
- Prepare 4 tsp For garnishing coriander leaves
- Take For cucumber spiced buttermilk
- Use 2 cups cucumber chopped
- Get 1 cup grated coconut
- Prepare 3-4 green chillies
- Get 1 tsp shahi jeera/cumin seeds
- Use 1/4 tsp turmeric powder
- Get 1/4 cup sour curd
- You need 1/4 tsp mustard seed
- Prepare 3 dry red chilli
- Get 1 spring curry leaves
- You need 1 tsp oil
Instructions to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:
- For fish fry take all the ingredients mentioned in a plate except water and oil. Add water gradually and make a thick paste. Coat the fish slices one by one and set aside for half an hour. Meantime let's prepare fish curry and spiced buttermilk.
- For fish curry marinate the fish slices with 1 tsp chili powder, 1/4 tsp turmeric powder and salt to taste. Set aside until the curry is ready.
- Keep the ingredients ready for the curry. Soak tamarind in hot water for 15 mins and extract the juice. Finely chop onions and tomatoes, slit green chilies.
- For spiced buttermilk peel the mangalore cucumber, remove the seed and chop into 1" cube. In a pan on medium flame cook the cucumber in water. As it will take time cook, we can prepare the fish curry meantime.
- In a kadai heat oil. Season with mustard, methi seeds, red chili, curry leaves. When it splutter add onions, green chili. Add oil salt for onions to cook faster. Saute until onions are soft.
- Add in chopped tomatoes and cook until tomatoes are soft.
- Add the chili, coriander, turmeric powder, salt(as required only for the curry as we added salt for fish). Saute for a minute.
- Add lil water and cook until oil oozes out. Add in extracted tamarind water.
- Add water as per required curry consistency and let it boil until oil oozes out
- Add the marinated fish slices and simmer for 6-8 minutes carefully stirring in between or by swirling the kadai. Finally garnish with coriander leaves and set aside for 20 minutes b4 serving.
- For buttermilk grind grated coconut along with green chili, meera, turmeric powder with little water as required to smooth paste. Add curd and blend to combine.
- Once the cucumber is cooked add the coconut paste, salt and cook on low flame until it just starts to boil.
- In seasoning pan heat oil, add mustard and let it splutter. Add curry leaves, red chilies and let it splutter. Add it to the buttermilk and cover it for 5 minutes.
- Finally in a pan on medium flame shallow fry the fishes in oil for 2 to 3 mins on each side. Remove onto a plate.
- Fish curry, fish fry and spiced buttermilk is ready to serve.
- Serve the fish thali and relish it.
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