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Before you jump to Chemmeen Achar - Kerala Style Prawns Pickle recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Select water, juice or maybe milk as a beverage. When you consume a big soft drink you are adding too much empty calories to your day. One helping of pop is eight oz.. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces huge. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Standard logic tells us that one certain way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chemmeen achar - kerala style prawns pickle recipe. To cook chemmeen achar - kerala style prawns pickle you only need 22 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to prepare Chemmeen Achar - Kerala Style Prawns Pickle:
- Take 1 :- ( marinate and sun dry) Bowl
- Get 1/2 kg Shrimp / Chemmeen - ( fresh or cooked)
- Get 1 chili powder tea Kashmiri red - spoon
- Take pinch Turmeric powder - a large
- Take to taste Salt
- Take Oil for frying
- Use 2 :- Bowl
- You need 2 chili powder tea Red - spoon ( use as per your heat level)
- Prepare 1/4 Turmeric tea powder - spoon
- Provide 2 Vinegar - table spoon
- Provide 1/4 pepper tea Crushed - spoon ( optional)
- Provide 3 :- Bowl
- Get 1 Mustard seeds tea - spoon
- Use 1/2 1/4 Fenugreek seeds tea tea - spoon or powder - spoon
- Provide 8 cloves Garlic sliced - - 10
- You need 2 Ginger tea sliced - spoon
- Get 1 or 2 Green chili sliced -
- You need 2 - 3 Curry leaves - strings
- Take pinch kaayam Hing / - a large
- You need 2 Vinegar - table spoon ( optional)
- Take 2 or 3 Gingelly oil Nalenna / - table spoon
- Take to taste Salt
Steps to make Chemmeen Achar - Kerala Style Prawns Pickle:
- If using fresh shrimp, clean, devein it and wash it thoroughly. I used frozen cooked salad shrimp, so i just thawed it overnight in the fridge.
- Marinate it with all other ingredients in Bowl 1, arrange it on a tray or cookie sheet and leave it open in the sun for a day or two. I keep it from 10.00 am to 4.00 pm for nearly 2 days. Every evening take it inside,leave it on your counter top, covered or uncovered.
- So if you don't wanna wait till then, marinate the shrimp, keep it for some time and the fry it. (See notes @ the end to see other options)
- When your ready to make it, fry the shrimp in oil. You can either deep fry or shallow fry it.But i prefer deep frying for this. Drain on paper towels. Set aside
- Grind all the ingredients in Bowl 2 to a fine paste. Sprinkle a table spoon of water if necessary.
- Heat some oil from the fried shrimp pan, or you can use nalenna / sesame oil for this step.
- Add mustard seeds,when they splutter add fenugreek seeds. (if using fenugreek powder use at the end of cooking)
- Slide in chopped ginger, garlic,green chiles and curry leaves and fry for 3-4 minutes on medium flame till the raw smell disappears. Add the Bowl 2 - chili paste and mix well. Sprinkle 1/4 cup water and bring to boil…..
- Stir in the fried Prawns and combine well, Saute for 3-4 minutes, till it is heated through (add fenugreek powder if you are using it now) Give a salt check. Switch off the flame. Let it cool.
- When it is in room temperature add hing and 2 more table spoon of vinegar (optional) and mix well.
- My mom leave it on the stove top for a day and then transfer it into glass jars.
- Pour 2 or 3 table spoons of Nalenna/ Gingelly oil over it and keep outside for a day or two and then keep refrigerated.
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