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Before you jump to Apollo Fish Fry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually excellent advice. Once in a while, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Go for the side dishes. Not that long ago, the only side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. There are many salads out there today. You can also select Chili. You could possibly get baked potatoes. Fruit is usually available. There are a lot of alternatives that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. This helps you keep the calorie count low and reduce your fat intake.
Logic claims that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to apollo fish fry recipe. To make apollo fish fry you only need 22 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Apollo Fish Fry:
- You need For Marination:
- Use 500 grams Boneless fish bite sized pieces
- Get 3 teaspoons Ginger garlic paste
- Take 1 tablespoon Turmeric powder
- Prepare 1.5 teaspoons Salt or as per your taste
- Use 3 teaspoons Red chilli powder
- Prepare 1 teaspoon Black pepper powder
- Prepare 1 Large Egg beaten
- Prepare 5 teaspoons Corn flour
- Use 1 tablespoon Wheat flour
- You need 1 tablespoon Vinegar / lime juice
- Get other ingredients :
- Prepare as required Cooking Oil for deep frying
- Take 1 tablespoon Ginger finely chopped
- Use 1 tablespoon Garlic finely chopped
- Provide fistful Curry leaves
- Take 3 Green chillies sliced
- Get 2 teaspoons Red chilli powder
- Prepare 1 teaspoon Coriander powder
- You need 3 tablespoons Tomato sauce
- You need 1 tablespoon Soy sauce
- Get 1/4 cup Water
Instructions to make Apollo Fish Fry:
- Firstly, marinate the bite sized boneless fish fillets with the ingredients mentioned under marination section. I mean add ginger garlic paste, turmeric powder, red chilli powder, salt, black pepper powder.
- Also add a beaten egg, vinegar / lime juice and flours.
- Mix, rub and marinate the fish pieces for 15 minutes.
- Heat cooking oil in a wok for deep frying. While the oil is hot, drop in the marinated fish bites one by one into the hot oil without overcrowding. Make sure the heat is low to medium while frying the fish pieces. Fry until the fish pieces turn crispy and golden.
- Note : At this stage, you can also serve this as fish 65 another quick starter. Likewise fry all the fish pieces and keep the fried crispier aside.
- In another pan, drizzle a ladle full of hot oil, preferably the one used for frying the fish 65. Add the finely chopped ginger and garlic. Sauté until they give out aroma. Fry the sliced green chilies, fresh curry leaves. Then simmer the flame and add the dry powders one by one. Keep stirring them to prevent them from burning.
- When the raw smell of the masala leaves, pour in the sauces one by one. Then finally some water. Cook the sauce until they thicken and turn glossy. At this stage, add in the fried fish pieces. Toss them in the sauce and fry in heat until they the final dish look dry.
- Here it is, Hyderabadi Apollo fish fry is ready. Garnish with extra curry leaves and serve hot.
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