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Before you jump to Mughlai Paratha recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Pick water, juice or perhaps milk as a drink. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually an individual serving of soda is merely eight ounces big. That serving may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are no less than twenty ounces big. It is frequently at least 30 ounces. This implies that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mughlai paratha recipe. To make mughlai paratha you only need 31 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Mughlai Paratha:
- You need For making The Dough:
- Provide 2- cups Maida (all-purpose flour)
- You need 1/2 tsp - Baking powder
- You need 1/4 tsp - Salt
- Take 1/2 tsp - Sugar
- Get 2 tbsp - Vegetable oil
- You need For Making Egg Paratha Stuffing:
- You need 3 - Eggs
- Get 1/2 cup - Finely chopped onions
- Use 1 tsp - Finely chopped green chillies
- Provide 1 tbsp - Chopped coriander leaves (Cilantro leaves)
- Get 1/2 tsp - Chaat masala
- Get 1/4 tsp - Crushed black pepper
- Use 1/2 tsp - Black salt
- Get 1 tsp - Roasted cumin,coriander,dry chili powder
- Take as per taste Salt
- Use For Making Spicy Potato Curry (Aloor Torkari) :
- Use 3 Medium size (cut into small cube size) - Potatoes
- Provide 1 tsp - Chopped garlic
- Take 1/2 tsp - Grated ginger
- Provide 3-4 (or as required) - Green chillies
- You need 1/2 tsp - Turmeric powder
- You need 1/2 tsp - Red chili powder
- Get 1/2 tsp - Crushed black pepper
- Prepare 1 tsp - Dry roasted cumin,coriander,cloves,cardamom,cinnamon powder
- Use 1/2 tsp - Black salt
- Use 1/2 tsp - Chaat masala
- Use as per taste Salt
- Take 2 tbsp Vegetable oil - (or as required)
- Use Others:
- Prepare 2 cups Vegetable oil - or as needed (for deep fry the paratha)
Steps to make Mughlai Paratha:
- First take potatoes,peel it and cut into cube size and clean it well.Heat the oil in the pan.Put the flame on medium add the chopped onions saute it for 2 minutes,now add the potatoes and fry them along with the onions until it change its color.
- Now add grated ginger & crushed garlic and saute them until raw smells goes off.Add all powder spices like turmeric powder,red chili powder,dry roasted (cumin,coriander,cloves,cardamom,cinnamon) powder,black salt,chaat masala,salt,chopped green chillies,mix well and fry them for 2-3 minutes.
- Now add little lukewarm water into it and give a nice mix add cover the lid and cook it for 5 minutes.When the spices cooked well and oil turns out from masala, add 1/2 cup lukewarm water add salt if needed and cover the pan with lid.Turn the flame on low.Cook them well until potatoes turn into soft.
- When the potatoes will be nicely cooked and gravy becomes dry,sprinkle some chaat masala,dry roasted masala powder over it and mix it properly. - Turn off the heat now.Potato Curry is ready,Keep it aside.
- Now take a bowl,pour maida (all-purpose flour) into it.Add salt,sugar,baking powder as mentioned it in above.Mix it well.Add oil into it and mix it well with help of your fingers until the mixture becomes crumbly.Now gradually add the water(better use lukewarm water) into it,knead it well and make a soft,stretchy dough from it.
- Sprinkle little oil over the dough & grease it well.Cover the dough with a damp cloth.And keep it aside for 20-30 minutes.
- Now for prepare the inner stuffing masala take a bowl,add eggs,chopped onions,green chillies,chopped coriander leaves,chaat masala,roasted spice powder,salt,crushed black pepper,black salt into it and beat it well all together.Keep it aside.
- Now take the dough and divide it into ball shape equal parts.Take a rolling board and a rolling pin and grease them with oil.Take a dough,roll it with the help of some oil.keep rolling out as thin as much possible and turn it into a big flatbread most likely square in shape.
- Now put the stuffing Masala in the middle of the flatbread & with a help of a spoon spread it evenly.Now fold two opposite sides towards middle of the flatbread and then in the same way fold the rest of the two sides.Fold it like envelopes.Press gently all the corners and closed it completely as no fillings are coming out.
- Now heat the oil in deep bottom fry pan.Transfer the flatbread into it.Put the oven flame on medium and deep fry it.Keep flipping the bread and cook each side evenly until paratha cooked properly.Fry it well until both sides turn into nice and golden brown in color.
- Once done, remove it from oil and place it on paper-lined plate.In the same process make all the flatbreads and fry them one by one.Now enjoy Mughlai parathas hot with spicy potato curry and salads.
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