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Before you jump to (Hotter Than It Looks) Thai Curry Base recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent guidance. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through when you are on your way home and end the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This can be done because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how you can find healthy food at the drive through.
Pick water, juice or perhaps milk as a beverage. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One serving of pop is eight oz.. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Generally, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice or perhaps regular water.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. When you want wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to (hotter than it looks) thai curry base recipe. To cook (hotter than it looks) thai curry base you only need 14 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make (Hotter Than It Looks) Thai Curry Base:
- Take 1/4 yellow onion, finely minced
- Take 1/4 cup very finely chopped cilantro and/or basil (This is a great use for all those stems!)
- Provide 2 Tablespoons finely minced ginger
- Get 2 Tablespoons finely minced garlic
- Prepare 3 serrano chilies, finely minced (Thai bird chilies are ideal and Chiles de arbol would also work well here.)
- Provide 1 Tablespoon crushed red chili flakes (like the kind you use on pizza and pasta)
- Provide the zest of 1 lime (or 3 kaffir lime leaves finely julienned)
- Get 2 Tablespoons oil
- Prepare 1-2 teaspoons curry powder, depending on how strong a curry flavor you prefer
- Get 1 Tablespoon fish sauce
- Use 1 Tablespoon lime juice
- Prepare 1 teaspoon kosher salt
- Use 1 teaspoon sugar
- Take 1 can coconut milk (they're usually somewhere between 13 and 15 ounces)
Steps to make (Hotter Than It Looks) Thai Curry Base:
- In a preheated medium high pan, saute the aromatics - onion, garlic, ginger, chilies, chili flakes, and lime zest - in the 2 Tablespoons of oil until the onions are translucent. Add the curry powder, stir to incorporate, and let the curry bloom for a minute or so.
- Add the remainder of the ingredients and stir to incorporate thoroughly, turn the heat up to high, and bring the curry to an active boil for a minute.
- Add in your protein and veg and bring the curry back up to a boil for a minute or so, turn the heat down to medium high, and let it simmer, uncovered, for 5 minutes, or until your protein is cooked through. Bite sized pieces of seafood will take no time at all (3 to 5 minutes), white meat chicken a little bit longer (5 to 7 minutes), and dark meat yet longer (7 to 10 minutes).
- Give it a stir, adjust the seasoning if needed - a little more salt or fish sauce if you want it saltier, a little more lime juice if you like extra tang, maybe a pinch more of sugar to round out all the flavors - simmer another minute or two, and that's it! Serve with steamed rice.
- For the curry in this pic I used: 1 pound shrimp, peeled and deveined (I used 31/40 size), 1/2 pound button or crimini mushrooms, 1/2 pound snow peas, 1/2 red bell pepper cut into 1/4-inch strips, and an 8 oz can (the short one) of bamboo shoots, drained. But you can of course use whatever veg you like and have handy, following the general measurement guidelines of 1 pound of protein and 1 pound of veg for 4 servings.
- Enjoy! :)
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