Hey everyone, welcome to our recipe site, if you're looking for Spicy Indian One Pot Curry recipe, look no further! We provide you only the perfect Spicy Indian One Pot Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Spicy Indian One Pot Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is the way to eat healthfully when you reach the drive through.
Milk, juice and water would be the best selections for beverages. Choosing a large softdrink as your beverage contributes hundreds of poor calories to your meal. One helping of soda is eight oz.. That serving normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is much more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, however, are much better choices.
Logic says that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to spicy indian one pot curry recipe. You can cook spicy indian one pot curry using 37 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Spicy Indian One Pot Curry:
- Use basic sauce
- Use oil
- Use 2 tbsp mustard seeds
- Use 1 tbsp clarified butter / cooking butter
- Prepare 2 tbsp fennel seeds
- Prepare 2 tbsp fenugreek seeds
- Provide 3 large onions, chopped
- Take 2 tbsp ginger garlic paste
- You need 2 stalk curry leaves, chopped
- Take 4 each green chillies
- Prepare 5 large ripe tomatoes
- Take beans (soaked for 12+ hours at least)
- You need 50 grams black eyed peas
- Prepare 50 grams black gram
- You need 50 grams lima beans
- Prepare 8 each garlic cloves
- Get 2 tbsp curry powder
- Provide 1 tsp turmeric powder
- Get salt
- You need water
- Provide vegetables
- Get 2 medium potatoes
- Provide 2 medium brinjals / eggplants
- Get 2 medium carrots
- Use 250 grams bottle gourd / calabash
- Provide 250 grams yellow pumpkin
- You need water
- Use salt
- Get masalas
- Prepare 1 tsp turmeric powder
- Prepare 2 tbsp red chilli powder
- Prepare 2 tbsp coriander seeds powder
- Take salt
- Prepare finishing
- Take 1 cup tamarind sauce
- Take 1 pinch asafoetida
- Provide chopped cilantro leaves
Steps to make Spicy Indian One Pot Curry:
- Rinse the soaked beans and pressure cook them with 7-8 cloves of garlic, 1 tsp turmeric powder, all of the curry powder, salt and water enough to just cover the beans. The cooked beans should be intact but mush at the slightest pressure. Set aside.
- Roughly chop the vegetables and boil them till they are 3/4th cooked. Boiling the bottle gourd / calabash separately is advisable as it will disintegrate if cooked as much as the other vegetables. Set aside.
- Heat oil in a large curry pot. Add the clarified butter to it and let it melt.
- Next, add the mustard seeds and the fennel seeds and let them sputter. Add the fenugreek seeds. Take care not to burn them as it would spoil the basic sauce.
- Add the chopped onion to this and fry till they are semi translucent after which add the ginger garlic paste and fry till the raw smell is no more.
- Add the chopped curry leaves and slitted green chillies and fry. The aroma at this point would be a rich smell without any rawness to it.
- Add the chopped tomatoes and let the mixture blend. Add the salt and remaining turmeric powder, all of the red chilli powder to this. Let the tomatoes dissolve and the oil separate. Add a little stock from the boiled vegetables if the mixture is too dry.
- After the basic sauce is ready, add all the beans and vegetables along with the water it was cooked in. If you feel that the liquid part of the curry is less, add hot water and mix it in. Let it boil for 5-7 minutes.
- Add the tamarind sauce and asafoetida to the curry and boil for another 5 minutes. Finish with chopped cilantro leaves and serve hot.
- This curry can be eaten with rice, any kind of bread or even as a stand alone dish, sort of like an Indian version of the Mexican chili. You can customize the beans and vegetables according to their availability in your vicinity.
If you find this Spicy Indian One Pot Curry recipe helpful please share it to your good friends or family, thank you and good luck.
