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Before you jump to Authentic Chicken Dry Curry with Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really good guidance. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus healthy now. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage needs to be water or juice or milk. Drinking a large soda forces hundreds of empty unhealthy calories into your diet. A sole helping of soda is commonly thought to be eight ounces. That serving could contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is much more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are much healthier choices.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Occasionally, allowing someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to authentic chicken dry curry with rice bowl recipe. You can have authentic chicken dry curry with rice bowl using 28 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Authentic Chicken Dry Curry with Rice Bowl:
- Take 500 grams boneless chicken pieces (without skin)
- Provide For marination:
- You need 500 grams boneless chicken pieces (without skin)
- Get 1/2 cup hung curd(yogurt)
- Prepare 1 teaspoon turmeric powder
- Prepare to taste salt
- Provide 3-4 tablespoon Kashmiri red chilli powder
- Get 1 1/2 tablespoon coriander powder
- Get 1 tablespoon garlic paste
- You need 1 tablespoon ginger paste
- Provide 1 teaspoon cumin powder
- Prepare 1 tablespoon tandoori masala powder
- Take pinch lemon zest
- Take 1 tablespoon lemon juice
- Get 3 no’s of finely chopped green chillies
- Take 1/2 tablespoon black pepper powder
- Prepare Other ingredients:
- You need 4 Cloves
- Prepare 6 pods Garlic
- You need 1 Cardamom (as to flavor and aroma)
- You need 2 sticks Cinnamon
- Prepare 6 Pepper corn
- Get 1 Bay leaf
- Get 2 medium sized Tomatoes
- Use 2 medium no’s Onions
- Use 3 Green chillies (as to spiciness)
- Take 5 tbsp. coconut Cooking oil
- Get 1 handful fresh Cilantro's
Steps to make Authentic Chicken Dry Curry with Rice Bowl:
- For marination:For marination of chicken, take a large sized mixing bowl by adding hung curd(yogurt), turmeric powder, salt to taste, Kashmiri red chilli powder, coriander powder,garlic paste, ginger paste,1 cumin powder, black pepper powder, tandoori masala powder, lemon zest, lemon juice, green chillies,and mix well. Once the mixture is mixed well, add in the boneless chicken pieces and combine well. Coat chicken pieces very well and set it aside to refrigerate for about an hour or overnight.
- Once the chicken has been marinated and coat well with all spices and curd, remove from the refrigerator 1 to 2 hours before cooking.so that it rests for room temperature.
- For the chicken dry curry: Now take heavy bottomed pan and turn on to medium high flame and add coconut oil. Once the oil has heartened up add in clove, cinnamon stick, bay leaf and fry well. Fry them until it leaves the spiced aroma within it, now on the other side, take 2 mediums no’s of onions and tomatoes and finely chop them and keep aside. Finely chop some green chillies and roughly chop some fresh cilantro's and keep aside
- Add in chopped onions and saute well until it turns out to light golden brown, by then add chopped tomatoes and chopped green chillies and mix well. Add water as required to the consistency. Cover the lid and leave it on simmer for about 3 to 4 minutes until the onions and tomatoes softens.
- Now add in the marinated chicken over the mixture and combine well. Add in the freshly chopped cilantro's and cover the lid. Let it cook for about 15 to 20 minutes on medium low flame. After passing of 15 minutes, once combine again and cover the lid again leaving it for about 4 6 minutes.
- So once done garnish the chicken dry curry in a bowl with some white rice and garnish with some chopped cilantro's.
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