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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Choose your drive through depending on whether or not it has better options available. Arby’s for instance, is void of burgers. Instead, your choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. You can cook kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Kanya's Chicken Green Curry:
- You need green curry paste
- You need 25 bird eyes chili,or any hot fresh chili
- Use 1 red onion,or 4 shallots ,chopped
- Get 10 clove garlic
- Provide 1 sliced of galangal
- Provide 1 lemongrass stalk,sliced
- Use 2 coriander roots,finely chopped
- Get 1/2 tsp cumin seeds,roasted
- Get 1 tsp coriander seeds,roasted
- Provide 1 tsp citrus peel,or lime peel is ok s
- Take 1 tsp shrimp paste
- Use 1 tsp salt
- Provide others
- Get 750 ml coconut milk
- Take 1 cup water
- Provide 2 bunch basils
- Provide 1 cup chopped eggplants
- You need 6 kaffir lime leaves
- Take 2 clove crushed garlic
- You need 12 optional birdeyes chili for extra add in curry
- Provide 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Use 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- You need seasoning
- You need 2 1/2 tbsp fish sauce
- You need 2 tbsp palm sugar
- You need 1/2 tbsp brown sugar
- Take 1 salt to taste
Steps to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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