Hey everyone, welcome to my recipe page, if you're looking for Curry Potatoes with Peas and Carrots recipe, look no further! We provide you only the best Curry Potatoes with Peas and Carrots recipe here. We also have wide variety of recipes to try.
Before you jump to Curry Potatoes with Peas and Carrots recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is important? You might know individuals that live by this and also require that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the actual overall health of your system. You might or might not be aware that apples may actually reduce risks of a variety of cancers, and that is because of all the things in apples. And also by eating apples you could reduce your chances of getting breast or lung cancer. Just that one point should be adequate reason for everyone to start eating apples.
I am hoping I have revealed some good information that defined why apples are so good. In this article we just covered a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this write-up, nevertheless the information is out there. I hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to curry potatoes with peas and carrots recipe. To cook curry potatoes with peas and carrots you need 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Curry Potatoes with Peas and Carrots:
- Take 2 tbsp olive oil
- Prepare 1/2 large yellow onion - finely chopped
- Provide 3 medium carrots - peeled, chopped to 1/2in. cubes
- Take 2 clove garlic - minced (or 2 tsp jarred minced garlic)
- Provide 4 medium russet potatoes - peeled, chopped to 1in. cubes
- Use 1 cup frozen peas
- Use 1 1/2 cup vegetable stock
- Prepare 1 cup unsweetened culinary coconut milk
- Provide Spice Mix
- Prepare 1 tbsp curry powder
- You need 1 tsp ground coriander
- Get 1 tsp turmeric
- You need 1 tsp sea salt
Instructions to make Curry Potatoes with Peas and Carrots:
- In a small bowl mix together all ingredients for your spice mix. Set aside.
- Heat a heavy bottomed 2 quart pot over medium heat. Add oil and let heat until just shimmering, but not smoking. Add onion and carrot. Cook for 2 minutes, stirring frequently with a wooden spoon.
- Add garlic and spice mix. Sautee until fragrant, about another 2 minutes, stirring frequently so spices and garlic do not burn.
- Add cubed potatoes and stir to coat, still using your wooden spoon. Add 1 cup of the vegetable stock and 1/2 cup of the coconut milk. Stir to combine.
- Increase heat to medium high, bring to a boil quickly, reduce heat to medium low, cover and simmer. Stir occasionally to ensure no sticking, and check liquid levels. When it looks like liquid has reduced by half add the other 1/2 cup vegetable stock and 1/4 cup of the coconut milk.
- Continue simmering and stirring occasionally until potatoes and carrots are very tender and curry sauce is nice and thick. About 15 - 20 minutes. Add frozen peas and last 1/4 cup of coconut milk in last 5 minutes. Stir to incorporate And heat through.
- Enjoy on its own as a vegetarian/vegan main dish or paired with a tasty tikka masala and/or naan bread.
- Note: Culinary coconut milk is thicker and richer than standard, canned coconut milk; its consistency is even a little thicker than cream. The brand I buy comes in a small carton in the health food section of my local grocery store. If you cannot find culinary coconut milk a can of regular unsweetened coconut milk will do, but you may need to use up to 1/2 cup more to achieve the same richness. If this is the case add 1 full cup when you add the first 1 cup of vegetable stock, then follow the steps for the remainder of the additions. Please note, your curry may still not be as thick but it will still taste good. :)
If you find this Curry Potatoes with Peas and Carrots recipe useful please share it to your close friends or family, thank you and good luck.