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Before you jump to Mild Curry with Tumeric Rice recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really very true. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.
Select water, juice or perhaps milk as a drink. Choosing a huge softdrink as your beverage adds hundreds of harmful calories to your meal. A sole portion of soda is commonly thought to be eight ounces. That helping normally is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces large. It is frequently at least 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are much better choices.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else produce your dinner. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mild curry with tumeric rice recipe. You can cook mild curry with tumeric rice using 28 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Mild Curry with Tumeric Rice:
- Use Spice mix
- Get 1 tsp tumeric
- Use 2 1/4 tsp ground cumin
- Take 1/2 tsp ground coriander
- You need 1/2 tsp hot chilli powder
- Prepare 1/2 tsp cinnamon
- Prepare 1 tsp cumin seeds (toasted in a pan)
- You need Rice
- Get 1/2 tsp tumeric
- You need 1/2 tsp lemon juice
- Use 1 cup rice
- Take 1 cup water
- Provide Curry
- You need 1 tbsp butter
- Prepare Pinch salt
- Use Grind of pepper
- Prepare Leftover meat from a roast perhaps
- Get 1 yellow pepper
- Provide 1 brown onion
- Take 1 packet plum tomatoes, quatered
- Provide 1/2 bunch fresh coriander
- Use 50 g peas
- You need Tin tomatoes
- You need 1 tbsp korma spice paste
- You need 1 tbsp cream
- Provide Splash whole milk
- Provide 1 tsp wholegrain mustard or mustard powder
- Prepare 2 cloves garlic
Steps to make Mild Curry with Tumeric Rice:
- Put the rice on: Chuck everything into a pot or rice cooker and cook according to packet instructions.
- Make your spice mix: Toast the cumin seeds and combine well with the rest of the spices.
- Brown your butter: This adds a nutty but delicious flavour… It's not too noticeable but it does make a difference.
- Meanwhile, dice the onions, peppers, and garlic. Roughly chop the coriander, quarter the tomatoes and cut the meat into bite size pieces. Watch your butter because you want it to turn a deep amber and not burn. Take it off the heat ass soon as it's done.
- Place the garlic, pepper and onion in a pan with the browned butter and cook on medium until wilted. Then add the meat and spices and mix until everything is coated. Cook for 5 minutes.
- Add the tomatoes, korma paste, tinned tomatoes, salt, pepper, mustard and 300ml water. Simmer for 5 minutes, or until it has reduced to a thicker curry.
- If your rice is ready, then fluff it with a fork to aerate it.
- Whilst simmering, add in your peas to heat them through and cook.
- Turn to a low heat and pour your cream in whilst mixing vigorously. Do the same for the milk. Then, toss in your coriander and your ready to serve.
- Use a small bowl to pack the rice down and invert it onto your plate, forming a beautiful dome of rice. Around the sides, ladle your curry and then garnish with a dollop of Greek yoghurt and a coriander leaf. Serve to your guests for a delicious but also stunning curry.
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