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Before you jump to Homemade Almost-Authentic Indian Curry Base recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good advice. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find healthy food at the drive through.
Go for the side dishes. Not too long ago, the only real side dish item at a fast food restaurant was French fries. Now many of the fast food menus have been widened considerably. Now plenty of them offer you salads. You could get chili. You can buy a baked potato. Fruit is normally available. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and escape time and effort.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to homemade almost-authentic indian curry base recipe. You can have homemade almost-authentic indian curry base using 18 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Homemade Almost-Authentic Indian Curry Base:
- Use 5 cardamom pods, split
- Prepare 2 teaspoons each cumin seeds, whole and ground
- Prepare 2 teaspoons coriander seeds, ground
- You need 75 g ghee
- Use 2 tablespoons vegetable oil
- Use 2 tablespoons garam masala powder
- Use 4 bay leaves
- Get 1 tablespoon curry powder
- Provide 1 tablespoon brown mustard seeds
- Take 1 piece dried cinnamon bark
- Use 2 cloves garlic, crushed
- Provide 2 medium onions, chopped finely
- You need 3 teaspoons chilli powder (or to taste)
- Use 1 teaspoon white sugar
- Get 1 teaspoon salt (or to taste)
- Get 1 (400 g) tin chopped tomatoes
- Use 3 teaspoons tomato puree
- Use 200 ml water
Steps to make Homemade Almost-Authentic Indian Curry Base:
- Prepare the spices. With a pestle and mortar gently crush the cardamom pods, cumin and coriander seeds until they "pop". Do not grind the seeds, just break the shells gently.
- Prepare any meat, poultry or vegetables. Have your meat ready and cubed in the fridge. Chop any vegetables ready to be added to the pot. Otherwise, you can simply make the base and freeze it for another day.
- In a large pot melt the ghee and oil. Add all the spices except the chilli powder for now. Let the spices gently sizzle for 5 minutes.
- Add the garlic and onion and sweat until softened. Add half the chilli powder, the sugar and salt to taste.
- If you want to freeze it, let it cool and place it in a container; your curry base is ready.
- Otherwise at this stage, if you are adding meat or poultry only, add it now and gently stir until its thoroughly cooked through. For a vegetable curry add your vegetables in the order they take to cook, ie add sweet peppers first and then courgette.
- Remove the cinammon bark. See footnote.
- When your meat is cooked and/or your vegetables are softening you can now add the tomatoes, tomato puree and water. Stir well and continue to let it simmer gently with a lid for around 1 hour to reduce. Remember to add more water if it gets too dry.
- Taste your curry. Add more chilli if you want it. The longer you cook it the more mellow the spices become and the better the flavour. Season to taste with salt. Add a little more sugar if it is too bitter for your liking.
- Serve your curry with some fragrant basmati rice. Remember to rinse the rice thoroughly in cold water first until the water runs clear unless you particularly want a sticky rice. Add 1 teaspoon of mustard seeds and 1 teaspoon of turmeric to the rice pot for lovely yellow, fragrant rice.
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