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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants around are trying to “healthy up” their selections. Here is how you can find healthy food at the drive through.
Select water, juice or perhaps milk as a beverage. When you drink a big soft drink you are introducing a lot of empty calories to your day. One serving of soda pop is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Usually, though, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, conversely, are much better choices.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good idea all you need to do is make a couple of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person make your dinner. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. You can have kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Kanya's Chicken Green Curry:
- Use green curry paste
- Prepare 25 bird eyes chili,or any hot fresh chili
- Take 1 red onion,or 4 shallots ,chopped
- Get 10 clove garlic
- Get 1 sliced of galangal
- Prepare 1 lemongrass stalk,sliced
- Prepare 2 coriander roots,finely chopped
- Get 1/2 tsp cumin seeds,roasted
- Take 1 tsp coriander seeds,roasted
- Provide 1 tsp citrus peel,or lime peel is ok s
- Provide 1 tsp shrimp paste
- You need 1 tsp salt
- Provide others
- Prepare 750 ml coconut milk
- Prepare 1 cup water
- Take 2 bunch basils
- You need 1 cup chopped eggplants
- Use 6 kaffir lime leaves
- Provide 2 clove crushed garlic
- You need 12 optional birdeyes chili for extra add in curry
- Prepare 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Use 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Use seasoning
- Provide 2 1/2 tbsp fish sauce
- Take 2 tbsp palm sugar
- You need 1/2 tbsp brown sugar
- Prepare 1 salt to taste
Steps to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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