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Before you jump to Palak Paneer Kofta Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose your drive through depending on if it has better options available. For instance, Arby’s won’t offer hamburgers. Instead you can pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to palak paneer kofta curry recipe. You can cook palak paneer kofta curry using 19 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Palak Paneer Kofta Curry:
- Take Spinach
- Prepare Paneer
- Use large tomato puree
- Prepare large Onion Chopped
- Take cuminseed
- Take chopped Green Chilli
- Take Garlic Chopped
- You need riceflour/cornflour
- You need honey
- Take garam masal powder
- Take Jasmine red chilli powder
- You need Black pepper corn powder
- Use Cardamon powder
- Take Dhania powder
- Prepare Oil to deep fry
- Use Butter
- Prepare Fresh Coriander chopped
- Provide Fresh cream
- Prepare Salt
Instructions to make Palak Paneer Kofta Curry:
- Using a 200g spinach leaves very well in water and blanch and suddenly add to clod water. Add reduce the water and roughly chop and grind spinach fine paste.
- Then heat pan and add 1 tablespoon oil and cumin seeds and add green chilli chopped and garlic chopped and fry. Then add to spinach paste and fry reduce to water. let the spinach mixture some add to cron flour and mix together and come to a room temperature. Then cover and refrigerate I it for 30 to 40 minutes.
- In a bowl greate 100g paneer then add to paper power, cardamon powder and salt to taste and some cornflour mix well. Now I take some portion of the paneer on your plams and make small ball of the same cover and refrigerate for 30 to 40 minutes.
- Later remove the spinach mixture from the fridge from the spinach mixture make the same number of balls as that of the paneer then flatten them and keep aside. Take each spinach mixture and flatten it more place the paneer ball in the center bring the edges on top. Join the edges and roll gently to a smooth kofta make all paneer Palak kofta this way.
- Sprinkle 1 to 2 tablespoon rice flour in a plate or board coat each kofta evenly with the rice flour and dust off the excess you can also corn flour instead of rice flour and cover and refrigerate for 20 minutes.
- Heat 2 tablespoon butter in a pan or Kadai add cumin seeds and chopped garlic and green chilli and fry then add chopped onion mix well and saute onions till they becomes translucent. Then add tomato puree and fry then add coriander powder and redchili powder fry and add to salt to taste and fry. Later some water add to masala and boil. Then smooth gravy add to honey 1 tablespoon. Then add to some fresh coriander and fresh cream and I ready to gravy.
- Pour the hot gravy in a serving bowl. Slice each kofta in two halves. Gently place the paneer Palak kofta halves in the gravy.
- While serving Palak kofta place some cream if you want some coriander leaves can also be add garnishing. And
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