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Before you jump to Singapore Noodles (diet version) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Once in a while, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food at the drive through.
Your beverage needs to be water or juice or milk. When you drink a big soft drink you are introducing too much empty calories to your day. One serving of pop is eight ounces. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is frequently at the very least twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Traditional logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to singapore noodles (diet version) recipe. You can cook singapore noodles (diet version) using 17 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Singapore Noodles (diet version):
- Use 75 g egg noodles dry / 2½ oz .
- Provide 2 eggs large hens
- Provide 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
- Prepare 50 g red pepper / 2 oz .
- Use 75 g pepper yellow / 2½ oz .
- Provide 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
- Get 50 g carrot (matchstick size batons) / 2 oz .
- Provide 125 g mushroom (sliced fresh) / 4½ oz .
- You need 75 g red onion (sliced) / 2½ oz .
- You need 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
- Get 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
- Take ½ tablespoon fish sauce
- Use ½ tablespoon soy sauce and extra as an accompaniment
- Use 2 teaspoons garlic powder
- You need ½ teaspoon ginger dried
- Get 1 teaspoons curry powder medium *
- Get “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Instructions to make Singapore Noodles (diet version):
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
- Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
- Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
- Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
- Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.
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