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Before you jump to Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and end the day. There is no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how you can eat healthfully when you visit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish selection at a restaurant. Now just about all of the popular fast food places have broadened their menus. There are many salads available now. You can get chili. You may buy a baked potato. You could possibly get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. This makes it possible for you to keep the calorie count low and reduce your fat intake.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to chicken curry recipe. To cook chicken curry you need 30 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Curry:
- Get A. Preps
- You need 1-1.5 kg Chicken thighs
- Get 5-6 large potatoes
- Prepare washed, peeled and cubed big
- Get 1 C Cooking oil
- Provide B. Blend into a fine paste
- Take 1 medium size brown onion
- You need 1/4 C candlenuts (opt)
- Prepare 3-4 garlics
- Prepare 1-2 C dried chillies deseeded, soaked & softened in boiling water
- You need C. Paste
- Prepare 1 C meat curry powder
- Get As needed Water
- Provide D. Spices
- You need 1 cinnamon stick
- Prepare 1 star Anise
- Use F. Extras & Seasoning
- Get 1 tsp sugar
- Prepare 1 tbsp thick tamarind juice
- You need 2-3 tsp or to taste Chicken seasoning powder
- Use 270-300 g coconut cream
- Provide Note:
- Take 1 . Dried chillies can be replaced with fresh red chillies
- Prepare 2 . We use Red pack BABA'S Meat Curry Powder
- You need 3 . Tamarind juice- mix a thumb size tamarind pulp with hot water
- You need Use 2 tbsp of hot water and squeeze the pulp
- Take 4 . We use KNORR Chicken Seasoning Powder
- Get 5 . We use only AYAM Brand Coconut Cream. Use 1 whole can/tin
- Take This brand uses 100 % pure coconut - no starch or gum added
- Use 6 . Ingredients No.2, 3, 4 - from Asian grocery
Instructions to make Chicken Curry:
- A. Wash and cut chicken into a chunky bite size. Avoid cutting chicken too small. Cube potatoes into big chunks. Keep aside.
- B. Cut dried chillies and soak in boiling water for 10 minutes or until soft. Then blend it into fine paste with the rest of the ingredients in B.
- C. Pour enough water to curry powder and mix to make a soft paste.
- Cooking The Dish - Over medium heat, preheat 1/2 - 1 cup of cooking oil in a big wok or deep sauce pan. Once oil is ready, pour in B (blended paste) and stir for 2-3 minutes then add C (meat curry paste) and D (spices). Sauté until oil is separated from the paste. Add A (chicken and potatoes) and 1 cup of water. Stir until everything is well-mixed.
- Turn heat to medium low. Cover and leave to cook for 5 minutes. Remove the lid and add everything in F (seasonings) except coconut cream. Taste and adjust accordingly. Stir well and put the lid on again and simmer until potatoes are fork tender. Stir in between simmering time.
- Check the potatoes. Once tender, add coconut cream. Stir to combine and leave for a minute then turn the heat off. Transfer chicken curry to a serving bowl and serve with homemade sandwich bread or steamed white rice.
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