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Before you jump to Seriously Authentic Stewed Curry Made from Homemade Roux recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some benefit to this. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now more or less all of the popular fast food places have widened their menus. Now you may get several different salads. Chili can be yet another choice. You could possibly get baked potatoes. You can pick fruit. There are a lot of options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. At times what you need most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to seriously authentic stewed curry made from homemade roux recipe. You can have seriously authentic stewed curry made from homemade roux using 25 ingredients and 15 steps. Here is how you do it.
The ingredients needed to prepare Seriously Authentic Stewed Curry Made from Homemade Roux:
- Use Ingredients:
- Provide 3 Onion
- You need 3 clove Garlic
- Use 1 ◎ Apple
- Use 1 ▲ Carrot
- You need 10 ▲ Mushrooms
- You need 500 grams Beef (butt (shoulder or roast) or shank)
- Provide 350 ml Red wine
- Get 900 ml ◎ Vegetable juice
- Take 100 ml ◎ Milk
- You need 400 grams ◎ Canned mango
- You need Seasoning ingredients:
- Use 80 grams Butter
- Provide 4 tbsp White flour
- Take 4 tbsp S & B curry powder (red can)
- Provide 2 tsp Grated garlic
- Prepare 4 ▲ Fond de veau (veal stock) tablets
- Get 8 cubes ▲ Maggi bouillon
- Take 4 ▲ Bay leaves
- Take 2 tsp ▲ Salt
- Prepare 1 tbsp ◇ S & B curry powder in the red can
- You need 1 tbsp ◇ Garam masala
- You need 1 tsp ◇ Black pepper
- You need 1 from none ◇ Red chili powder (optional)
- Provide 1 dash of each Salt and pepper, oil
Steps to make Seriously Authentic Stewed Curry Made from Homemade Roux:
- Slice the onion thinly, cover with plastic wrap and microwave for 30 minutes at 500 to 600 W.
- While you wait, cut the other ingredients. Chop the garlic finely, roughly chop the carrot, and dice the apple.
- (Continued) Cut the hard stems of the mushrooms. Cut into cubes and season with salt and pepper. Drain the syrup from the canned mangoes.
- Put the ◎ mixture in a blender and purée. Add as much vegetable juice as you can. (The remaining juice will be added directly to the pot.)
- Melt butter in a pot slowly over low heat.
- Add onions, and sauté over medium-high heat. Stir while scraping the bottom, so the onions don't burn. If it is getting burnt on the bottom, lower the heat.
- When the onions have turned to caramel colored, add grated ginger, chopped garlic, and sauté over low heat for about 5 minutes.
- Add flour and mix. When it has blended, add 4 tablespoons of curry powder. When the curry is fragrant, turn off the heat. The roux is done.
- Put oil in a frying pan, and brown the beef over hight heat.
- When the surface of the beef has browned, add red wine and bring to a boil. Simmer over low heat for about 5 minutes.
- Transfer the red wine from the frying pan to the pot little by little to dissolve the roux. The key is to add the wine slowly to avoid lumps from forming.
- Add all the contents of the frying pan to the pot, including the beef, then add the contents of the blender and mix well.
- Add the ▲ ingredients, and bring to a boil over high heat. Simmer for an hour at the lowest heat possible. Mix every 5 minutes.
- Add the ◇ spices, simmer for 10 minutes or so and turn off the heat. If you don't add chili pepper, the curry will be mild; 1 tablespoon will make it a little spicy; 2 tablespoons will make it spicy, and it'll be very spicy with 3 tablespoon.
- Let it rest overnight and it's done!
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