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Before you jump to Typical Bengali Platter including Roho Labeo curry and Veggies ♥ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Milk, juice as well as water are the best choices for beverages. When you sip a huge soft drink you are adding a whole bunch of empty calories to your day. One helping of pop is eight ounces. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are a minimum of twenty ounces large. Usually, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice as well as milk, however, are much better choices.
Logic says that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Once in a while, allowing someone else cook dinner is just the thing you need. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to typical bengali platter including roho labeo curry and veggies ♥ recipe. To cook typical bengali platter including roho labeo curry and veggies ♥ you need 33 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
- Use For steamed rice:
- Provide 1 cup Chinigura rice
- Get 1.5 cup water
- Take For pumpkin fry :
- You need 1 cup chopped pumpkin
- Get 2 green chillies
- Take 2 tablespoon chopped onions
- Prepare 2 tablespoon oil
- Prepare Salt as required
- Take For taro stolon with prawns :
- Take 1 cup taro stolon
- Use 1/4 cup prawns
- Provide 1 tablespoon chopped onions
- Take 2 green chillies
- Get 1/2 teaspoon ginger-garlic paste
- Prepare 1/2 teaspoon termeric powder
- Use 1 teaspoon red chilli powder
- You need 1 tablespoon oil
- Use 1/4 cup water
- Get to taste Salt
- Prepare For Roho Labeo stir fry curry:
- Take 4 pieces Roho Labeo fish
- Get 1.5 teaspoon termeric powder
- Prepare 1 teaspoon red chilli powder
- Prepare 1/4 teaspoon cumin powder
- Provide 1 teaspoon coriender powder
- Get 1 teaspoon ginger-garlic paste
- Prepare 2 tablespoon chopped onions
- Get 2 green chillies
- Provide Oil as required
- Get 1 teaspoon lemon juice
- Get Salt as required
- Take 1/2 cup water
Instructions to make Typical Bengali Platter including Roho Labeo curry and Veggies ♥:
- For rice : Clean the Chinigura rice with water and drain it. Keep it in the rice cooker and put 1.5 cup water into it. Then cook it. After cooking keep them aside.
- For pumpkin fry: Take a frypan, put oil and heat it on stove. Now put green chillies and chopped onions with salt as required. After 1 minutes frying, put the chopped pumpkin into it and fry covering the pan. Then stop the flame when it's done.
- For Taro Stolon: wash the prawns and put them in a bowl. Put one pinch of termeric powder with salt and keep them aside. Now clean the Stolon and cut into medium pieces. Wash them.
- Take a frypan, put some oil and heat it on stove.put the marinated prawns into it and fry 1 minutes in high flame. Now Put green chillies and chopped onions with salt as required. Fry 1 minutes. Now put ginger garlic paste with termeric powder, red chilli powder and stir fry for 2 minutes. Now put the taro Stolon into it with 1/2 cup water. Now cook them covering the frypan. When it's done, stop the flame immediately.
- For Roho Labeo curry : wash the Roho fish and take it into a bowl. Now put one pinch of termeric powder, 1/4 teaspoon ginger-garlic paste with lemon juice and salt into it. And marinate it for half an hour. After Marination, medium fry the fish into frypan and keep them aside.
- Now take a frypan, put some oil and heat it on stove. Put green chillies and chopped onions with salt and fry for 1 minutes. Now put ginger garlic paste into it with termeric powder, red chilli powder, cumin powder and coriender powder and stir fry for 2 minutes. Then put the fried fish pieces into it with water as required and cook untill it's perfectly done. Stop the flame.
- Now in a plate, put 1 cup steamed rice, some pumpkin fry, some taro Stolon and prawns curry in one corner and 1 pieces of Roho Labeo fish with curry aside. Gurnish the platter including lemon and green chilli and serve hot. Enjoy 😊.
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