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Before you jump to Tri colour Dhokla recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. You are able to do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Choose water, juice or milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A single serving of soda is commonly thought to be eight ounces. That portion typically is made up of at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. It is usually a minimum of 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and also milk, on the other hand, are far better choices.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tri colour dhokla recipe. To cook tri colour dhokla you need 48 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Tri colour Dhokla:
- Get Ingredients (Ingredients for all the three colours are almost similar except some minor differences)
- Prepare For Orange Dhokla
- Take 6 tbsp Besan/ gram flour
- Get 1/4 cup Curd
- You need 2 tbsp Carrot puree
- Use 1/2 tbsp Lemon juice
- Get 1/2 tbsp Sugar
- Take 1/2 tbsp Oil
- Get 1/2 tbsp ENO salt
- Use 1/4 tsp Ginger grated
- Provide 1 Green Chilli chopped
- Take to taste Salt
- Get 2 tbsp Water
- Provide For White Dhokla
- Use 1/4 cup Rava/ semolina
- Prepare 2 tbsp Curd
- Take 1 tbsp Coconut grated
- Use 1/4 tbsp Lemon juice
- Use 1/4 tbsp Sugar
- Use 1/4 tbsp Oil
- Prepare 1/4 tbsp Eno salt
- Use 1/4 tsp Ginger grated
- You need 1 Green Chilli chopped
- Prepare 1 tbsp Water
- Prepare to taste Salt
- Provide For Green Dhokla
- Provide 6 tbsp Besan/ gram flour
- Provide 1/4 cup Curd
- Take 2 tbsp Spinach puree
- Prepare 1/2 tbsp Lemon juice
- Use 1/2 tbsp Sugar
- Use 1/2 tbsp Oil
- Take 1/2 tbsp Eno salt
- Take 1/4 tsp Ginger grated
- Get 1 Green Chilli chopped
- Get to taste Salt
- You need 2 tbsp Water
- Get For Tempering
- Provide 1 tbsp Oil
- Use 2-3 Curry Leaves
- Use 1/2 tsp Mustard Seeds
- Prepare 1/2 tsp Cumin Seeds
- Use 2 Green Chilies slit them and cut into halves
- You need 1 tbsp Coriander Leaves chopped
- Provide 2 tbsp Fresh Coconut grated - optional
- Get 1/4 cup Water
- Get Other ingredients
- Get as needed Oil for greasing
Steps to make Tri colour Dhokla:
- Making of Dhokla - Pour water in the steamer and switch the steamer on.
- Grease a bowl in which you are going to prepare the dhokla. - Take 3 bowls and add all the ingredients shown under their respective category separately for making batter in the ingredients herein supra except Eno and water.
- Then add water in all the 3 bowls and mix well leaving no lumps left.
- Now take the bowl carrying saffron batter first and add Eno and mix the batter vigorously either clockwise or anti – clockwise for about 45 to 60 seconds.
- Pour the batter in the greased bowl. - Repeat the process no. 5 for the white batter and thereafter for green batter.
- Gently spread the white batter over the orange batter and Likewise Green batter over the white batter.
- Keep on the steam for about 25 to 30 minutes.
- After 25 – 30 minutes, insert a toothpick into dhokla and check if it comes out clean, it is ready. Otherwise cook for more 5 minutes.
- Take the bowl out of the steamer and let it cool.
- Once it is cool, invert the dhokla from the bowl in a downward side upwards (means orange side on the top).
- For Tempering: - Heat oil in a pan. Add mustard seeds. When seeds begin to pop up, add cumin seeds, curry leaves and green chillies, saute them for few seconds.
- Add water and bring it to boil. Pour it over dhoklas evenly.
- Now cut the Dhokla in the cubes with a sharp knife. However you can cut the Dhokla either before tempering or after the Dhokla is ready. - Garnish with chopped coriander leaves and grated coconut - Your Tri colour Dhokla is ready…
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