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Before you jump to My Favourite Spicy Chicken Coconut Curry π©βπ³ recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. But sometimes the last thing you wish to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food places are trying to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their products. Now you may get a range of salads. Chili can be another selection. You can get a baked potato. Fruit is usually offered. There are plenty of healthy options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Fundamental sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to my favourite spicy chicken coconut curry π©βπ³ recipe. You can cook my favourite spicy chicken coconut curry π©βπ³ using 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Use 2 tbls Olive oil
- You need 1 Large Onion diced
- You need 1 tbls Tumeric
- You need 1/2 tsp dried Ginger or 1/2 inch grated fresh Ginger
- Get 1 tsp Cumin
- Get 1 tsp Garam Masala
- Use 2 Garlic cloves crushed
- Take 1 tsp Hot Red Chilli powder
- Prepare 1 tsp Corriander
- Prepare 1/4 tsp Cayenne pepper
- Use 2 heaped tbls Medium Curry Powder
- Use 4 small Curry leaves
- Use 2 Tsp Mango Chutney
- Get 8 Chicken thighs remove skin + Bone cut into bite size pieces
- You need 1/2 Cup Chicken Stock
- You need 1 400 mils tin Coconut Milk
- Use 1/4 Cup Double Cream
- You need 1/4 Cup frozen sweet peas
- Get 1 heaped tsp Corn flour mixed 4 tbls water to make thicker (opt)
- Get Enough Basmati rice for 4 people
Instructions to make My Favourite Spicy Chicken Coconut Curry π©βπ³:
- Heat up the oil using 1 tbls, then add the onions and garlic + Ginger fry for 1 minute
- Add the other tbls oil,Then add all the dry spices Tumeric, Garam Masala, Cumin, cayenne pepper, Corriander, Red Chilli powder, Medium Curry Powder also add the chicken turn the heat down to medium turn it all over and mix until all the chicken is coloured.
- Mix and cook on medium for 2 minutes next add the chicken stock stir in and let it simmer for 5 minutes.
- Next add the curry leaves stir in then add the Coconut Milk and mix in.Bring to the boil.
- Next add the Coconut shavings, Mango Chutney. Stir and simmer stirring occasionally for 15- 20 minutes. Then add the Basmati rice to a saucepan and start to cook the rice.
- Take the chicken curry off the heat let it cool for 10 minutes. Then add the Cream or yogurt to the mix stir it until it's all mixed. Add back to the heat bring to boil then turn down to keep warm.
- I added the sweet frozen peas peas only to colour it simmer to heat them up. Then if you want it thick use the cornflour add stir until all mixed. Serve on a bed of Basmati rice.
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