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Malai kofta with white gravy curry
Malai kofta with white gravy curry

Before you jump to Malai kofta with white gravy curry recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.

Pick water, juice or perhaps milk as a beverage. When you sip a huge soft drink you are putting too much empty calories to your day. Usually just one serving of soft drinks is merely eight ounces big. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. It is usually at least 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or standard water.

Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to malai kofta with white gravy curry recipe. To make malai kofta with white gravy curry you only need 37 ingredients and 16 steps. Here is how you achieve it.

The ingredients needed to make Malai kofta with white gravy curry:
  1. Prepare For balls-
  2. Use 250 grms paneer
  3. Get 3/4 medium sized boiled potatoes
  4. Get 2 tbsp Corn flour
  5. Provide 1 tbsp Ginger and green chilli paste
  6. Provide FOR Spices
  7. Get as per taste Salt
  8. Take 1 tsp Black pepper powder
  9. You need 1 tsp coriander powder
  10. Get 1 tsp Garam Masala
  11. You need 1 tsp cardamom powder
  12. Get For Coating-
  13. Take as required Corn flour
  14. Provide as required Oil for frying
  15. Take For cashew nut paste-
  16. Use 3/4 medium sized onions chopped
  17. Take 1/2 green chilli slit
  18. Get 1/2 cup cashew nuts
  19. You need 1 cup water
  20. Provide For gravy-
  21. Take 1 tbsp Oil
  22. Prepare 1 tsp Cumin seeds
  23. Take as required Onion and cashew nuts paste
  24. Provide 1 tsp Ginger paste
  25. Take 1/2 cup Curd
  26. Provide 1/2 cup Fresh cream
  27. You need 4/8 pieces Cloves
  28. You need 2/4 pieces Green cardamom
  29. Provide 1 piece Cinnamon stick
  30. Prepare 1 piece Bay leaves
  31. Use For Spices-
  32. You need As per taste Salt
  33. Take 1 tsp Black pepper powder
  34. Prepare 1 tsp Sugar
  35. Use 1 tsp Coriander powder
  36. Use 1 tsp Garam Masala
  37. Use 2 tsp Dry fenugreek(kasuri methi)
Instructions to make Malai kofta with white gravy curry:
  1. Grate the paneer, grate the boiled potatoes.
  2. Add salt and pepper, coriander powder, garam masala and cornflour, mix well, add ginger and green chillies, mix and knead well.
  3. Bring the ends together and roll into a ball again.
  4. Lightly coat the balls with corn starch, rest them for 5 minutes before frying.
  5. Heat oil for frying, fry these coated balls on medium flame until golden brown and Keep aside.
  6. For cashew nuts paste
  7. In a pot, add onions, green chillies, cashew nuts and water, boil for 7-8 minutes.
  8. Cool down to room temperature and grind them into a paste.
  9. Heat oil in a deep pot, add the whole spices and sauté for few seconds.
  10. Add ginger and freshly prepared cashew and onion paste. Cook until the paste is thick.
  11. Add fresh cream and keep stirring continuously, cook for 2-3 minutes.
  12. Add curd and cook until oil separates. Add water to adjust the consistency of the gravy.
  13. Add kasuri methi, mix well and bring to a boil.
  14. Add sugar, coriander powder, garam masala, black pepper powder and salt, mix well.
  15. Serve hot either by lightly mixing the fried balls with the gravy or just place the fried balls over the gravy and garnish with fried cashews and raisins.
  16. It can be served with roti, naan or any other Indian bread of your choice.

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