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Before you jump to Pineapple fried rice with Thai red curry πππ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. From time to time, though, the last thing you choose is to have to make a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason that you simply shouldnβt be able to make it happen once in a while and be free of the guilt usually associated with βdiet slipsβ. This may be possible because an abundance of the popular fast food places are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthier palates. Arbyβs for instance, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendyβs, while no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let another person create your dinner. If you choose healthy things, the shame usually associated with hitting the drive through shouldnβt be so bad.
We hope you got benefit from reading it, now let’s go back to pineapple fried rice with thai red curry πππ recipe. To cook pineapple fried rice with thai red curry πππ you need 27 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Pineapple fried rice with Thai red curry
πππ:
- You need Rice:
- Provide 1 cup pineapple tidbits
- Use 4 cups cooked rice, preferably at least 1 day old
- You need 4 Tbsp oil for stir-frying
- Take 2 onions thinly sliced
- Take 3 cloves garlic, minced
- Use 1 red or green chilli
- Provide 1/2 cup roasted unsalted cashews
- Provide 1/2 cup frozen peas
- You need 1 egg, beaten
- Provide 1/4 cup raisins
- Take 3 Tbsp. chicken or vegetable stock 3 Tbsp. fish sauce
- You need 2 tsp. curry powder
- Use 1 tsp. sugar
- Prepare 3 spring onions, finely sliced
- Get 1/3 cup fresh coriander
- Use For Curry::
- Take 1 tbsp vegetable oil
- Take 1 small onion, finely chopped
- You need 2 cloves garlic, chopped
- Use 1 tsp grated fresh ginger
- Use 2-3 tbsp Thai red curry paste
- Provide 1 kg chicken thigh fillets, cut into 3cm (1 1/4in)pieces
- You need 300 ml coconut milk
- Get 250 g (green beans, chopped
- Use 2 Onion cut into square pieces
- Take 1-2 tbsp fresh coriander leaves
Instructions to make Pineapple fried rice with Thai red curry
πππ:
- Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
- Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
- Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
- Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
- Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
- Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
- There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.
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