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Before you jump to Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Milk, juice and water are the best options for beverages. Drinking a large soft drink allows hundreds of empty calories into your diet. A sole serving of soda is typically thought to be eight ounces. That serving normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is usually a minimum of 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps regular water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to mutton liver masala curry with mushrooms baby corn and broccoli fried rice recipe. To cook mutton liver masala curry with mushrooms baby corn and broccoli fried rice you need 54 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
- Take 750gms-1 kg fresh Mutton Liver (Tender Goat)
- You need Marination Ingredients:
- You need 2 tbsps Ginger Paste
- Provide 2 tbsps Garlic Paste
- Get 1 Onion Paste (Medium)
- Use 1/2 tsp Turmeric Powder
- Take 1/2 tsp Red Chilli Powder
- Get To Taste Salt
- Use 4 tbsps Plain Yoghurt/Curd: Well Beaten with some maida- about 1 tsp in it (to avoid curdling)
- Prepare To Taste Sugar
- Get 2 tbsps Mustard Oil
- Get Tempering:
- Prepare 3 tbsps Mustard Oil & 2 tbsps Desi Ghee
- Provide 1 tbsps Sugar (For Caramelising)
- You need 4 Green Cardamoms
- Take 1 Black Cardamoms
- Use 5-6 Black Peppercorns
- Take 4 Pods Cloves
- Provide 1 ” Cinnamon Stick
- Get 2 Bay Leaves
- Provide 2 Dry Red Chillies (Whole)
- Get 2 Star Anise
- Provide 1 tsp Shah Jeera (Caraway Seeds)
- Take Cooking Masalas for the Gravy
- Prepare 1 : Fine Onion Slices (Big)
- Provide 2 tbsps (3 G) Pastes (Each): Ginger, Garlic & Green Chillies
- Prepare 1 tsp Cumin Powder
- You need 1 tsp Coriander Powder
- Use 1/2 Red Chilli Powder
- Prepare 1 tsp Kashmiri Red Chilli Powder
- Use 1/2 tsp Black Pepper Powder
- Take 1 tsp Garam Masala Powder (Homemade)
- Get 200 gms Hot Water
- Get 2 Cups Basamati Rice (Washed & Soaked in Water for 30 mins)
- Provide 200 gms Fresh Button Mushrooms (Chopped into 4 halves each)
- Take 1/2 Cup Baby Corns
- Use 1/2 Cup Broccoli
- Use 10-12 Garlic Pods (Roughly Chopped/Smashed)
- Take To Taste Salt
- Prepare To Taste Sugar
- Provide 750-800 gms Hot Water
- Provide as required Black Peppercorns (Freshly Cracked)
- Get 4-5 Green Chillies (Slit)
- Use 3-4 tbsps Desi Ghee
- Take Tempering:
- You need 1-2 Bay Leaves
- Prepare 4 Cloves
- Use 1 Star Anise
- Get 4 Green Cardamoms
- Prepare 1 Black Cardamom
- Use 1/2 ” Cinnamon Stick
- Get 6-7 Black Peppercorns
- Provide 1 Large Onion (Finely Sliced)
- Provide 1/2 Cup Green Peas (Optional)
Instructions to make Mutton Liver Masala Curry with Mushrooms Baby Corn and Broccoli Fried Rice:
- Firstly, clean the mutton liver well enough & marinate with the aforementioned ingredients and set aside for at least 2 hrs time (more or overnight’s always better)
- In a deep pan/wok: Add in the admixture of both the ghee & the mustard oils & drop in it the tempering spices (dry whole spices) & allow the same to release its fine aroma
- Now, goes in: the sliced onions, 3G paste, cumin & coriander powder, turmeric powder, Kashmiri Red Chilli Powder, red chilli powder, black pepper powder, to taste salt & about 1/4 cup water
- Sauté the same well enough for at least 7-8 mins time over the low-medium flame, until it releases the alluring aroma & the oil surfaces up
- At this point: Add in the Marinated Mutton & keep sautéing for quite a good long time- patiently, stirring occasionally in between for quite a few times in order to prevent burning of the Masala at the bottom of the pan/wok
- Also, add in some hot water to bring the first boil to it while sautéing & putting its lid on, allow it to cook for at least 7-8 mins time (checking & stirring once in between)
- FYI: Never Over Cook the Liver to get a softer & tastier texture… Now, open the lid & allow it to cook for another 8-10 mins time, over a medium flame- depending on the gravy consistency you want & also the liver gets better cooked
- Once the correct gravy consistency has arrived, turn off the flame & add in some fresh garam masala powder & a dollop of ghee & putting its lid on, let it rest on the oven for 10-15 mins time before serving hot
- Our Mutton Liver Masala Curry’s ready to served absolutely piping hot with any Rice of your choice or the Rotis of various kinds
- For the Mushrooms Fried Rice: In a Deep & Large Pot- Add in the ghee & the tempering spices & allow it to release its maddening aroma
- Now, add in the onion slices to it & sauté until its translucent & then add in the aforementioned veggies & keep sautéing until they shrink in their sizes a bit
- At this point- Goes in the Soaked Rice & keep sautéing everything altogether for yet another good 5-6 mins time
- Now, add in the hot water & put it on either pressure cook or cover with lid & allow normal cooking until the rice & the veggies are all well cooked and ready to serve
- Turn off the flame & add in a dollop of ghee & sprinkle some garam masala powder & keep it on its resting mode for 10 mins time on the oven itself
- Garnish according to your own choice & serve it piping hot with any mutton/chicken/fish/egg curries, that you’the prefer to have with it…
- Our absolutely delectable Mutton Liver Masala Curry & Mushrooms-Broccoli-Baby Corn Fried Rice is ready to enhance the decor of your Dining Platters & also to satiate your atrociously awaited bingeing appetite suiting your taste buds equally good
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