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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. This may be possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthy and balanced when you hit the drive through.
Your drink needs to be water or juice or milk. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. A single portion of soda is normally thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is frequently a minimum of twenty ounces. Usually, though, they are 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, on the other hand, are much better choices.
Logic claims that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. To make thai coconut chicken curry you only need 18 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Thai Coconut Chicken Curry:
- Get Large handful of cilantro, stems or roots only
- Get 4 knobs fresh turmeric, skin peeled
- You need 7 cloves Garlic, skin peeled
- Get 1 large piece of ginger, skin peeled and cut into large knobs
- Get 3 Shallots, skin peeled and sliced in half
- Get 2 stalks Lemongrass, skin peeled and cut into short pieces
- You need 5 Thai green chilies
- You need 4 Serrano chilies, deseeded and split lengthwise
- Get 3 boneless chicken thighs (skin on)
- Take Salt and pepper
- Use 1 tablespoon neutral oil
- Provide 1/4 cup curry paste
- Take 1 1/4 cup(ish) coconut milk
- Take 1 cup broccoli tops
- You need 1/2 cup sugar snap peas
- Use Handful Basil
- Prepare Squeeze lime juice
- You need Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
- The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
- In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
- Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
- In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
- Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
- Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
- Add in coconut sugar to desired sweetness
- Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
- Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!
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