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Before you jump to Indian Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick water, juice or milk as a drink. When you drink a large soft drink you are adding a lot of empty calories to your day. One helping of soda pop is eight ounces. That portion usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is considerably more common. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are more healthy selections.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to indian chicken curry recipe. You can have indian chicken curry using 16 ingredients and 14 steps. Here is how you achieve it.
The ingredients needed to prepare Indian Chicken Curry:
- Provide 500 g Small Chicken Pieces with Bone
- Use 1 cup Coconut pieces (dry or fresh)
- Prepare 1/2 cup Curd
- Provide 2 large Onion sliced
- Provide 3 tbsp ginger garlic crushed
- Provide 1 Medium Size Tomato
- Prepare 5-6 Green Chilli
- Provide 1 teaspoon Turmeric powder
- You need 1 tbsp Kashmiri red chilli powder
- Get 2-3 tbsp Hot red chilli powder (Bedgi)
- Get 2 tbsp Garam Masala Powder
- Get 1 cup Coriander Leaves
- You need 8-9 curry leaves
- Use to taste Salt
- Use 1 cup oil
- Provide 2 tsp cumin seeds
Instructions to make Indian Chicken Curry:
- Take 2 tbsp oil in deep Pan, add cumin seeds.
- Add chicken in pan and stir it well so oil will coat all over chicken.
- Add turmeric, few chopped leaves of coriander, salt in it. Again stir it until chicken gets white.
- Add 1/2 cup of water and put lid on it and cook it until it gets dry or 10-15 mins.
- Take another pan and add 2tbsp oil in it. As soon as oil gets hot add half sliced onion and red chilli in it and fry it until onion turns golden brown. Take fried onion and red chilli with remaining oil in pan and grind it with ginger garlic and 3tbsp of coriander. Grind it until it become smooth paste
- Now take coconut slices and grind them too. Do not add any water or oil as we don't want to make paste. Let it be little coarse.
- Now let's turn to our gravy preparation.
- Take all remaining oil in pan, heat it on medium flame,
- Add cumin seeds, curry leaves, and green chilli and let it get little fry. Later add remaining half portion of sliced onion and fry them till it starts getting light golden.
- Add coconut and roast them till it get golden colour.
- Add our onion ginger garlic paste. And sauté it well and wait till mixture starts seperating oil. At this point start adding our spice powder (except Garam Masala) one by one and let them cook for another 3-4 mins.
- Add curd in it and mix it well. Wait till water in curd get evaporate. This is time you add our cooked chicken in it. And stir it well so all mixture will coat chicken pieces. If you thing mixture is too dry add some water in it (1 cup)
- Do not put lid on it as we have already cooked our chicken before.
- Add salt (remember we have also added salt while cooking chicken. Add accordingly) tomato and Garam masala powder and give a nice stir. Let it cook for 3-5 mins more. Add chopped coriander leaves and serve it hot with naan or rice.
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