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Before you jump to Sweet and spicy prawn and coconut curry with rice noodles recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some value to that. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Concentrate on the sides. Not that long ago, the only real side dish item offered by a fast food restaurant was French fries. Now virtually all of the famous fast food places have broadened their menus. Now you can find several different salads. You can also choose Chili. Baked potatoes can even be ordered. Fruit is generally available. There are a lot of possibilities that don’t include eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sweet and spicy prawn and coconut curry with rice noodles recipe. To cook sweet and spicy prawn and coconut curry with rice noodles you only need 14 ingredients and 16 steps. Here is how you achieve that.
The ingredients needed to cook Sweet and spicy prawn and coconut curry with rice noodles:
- You need 1 bag frozen prawns
- You need 1 packet rice noodles
- Get 200 ml. coconut milk
- You need 1 onion
- Prepare 1 bunch spring garlics (or 2 cloves garlic)
- Get 1 red chilli pepper (or green)
- Take 2 tbsp hot oil (see photo in step 3) or 1/2 tsp. chilli flakes
- Provide 1/2 tsp. ground ginger
- Provide 1/2 tsp. ground tumeric
- Prepare 1/2 tsp. ground coriander
- You need 1 anise star
- Take 4 cardamon seeds
- Get 1 tbsp. creme fraiche (or natural yoghurt)
- You need 1 slosh white wine
Steps to make Sweet and spicy prawn and coconut curry with rice noodles:
- Get your ingredients together (or at least your basics - I improvised and added a few as I went along)
- Put the spices in a pan with the oil, heat gently to release the flavours
- I used an oil with a California Reaper chile pepper cultivated by a friend. Adding herbs or dead hot chilli peppers to make flavoured olive oil really adds to the experience of cooking :-)
- After a couple of minutes, add the chopped onion, spring garlics and red chile pepper (seed it first)
- Stir well, add a slosh of white wine, cover and cook over a slow heat for about 7 minutes.
- Open the coconut milk tin. Usually however much you shake the tin before opening, there is a crust on top. Break it
- And stir well to mix the milk properly.
- Add 200 ml to the pan and heat.
- Cover and leave 10 minutes over a very low heat.
- It's a good time to do your poppadoms if you are going to make some. Also to start heating a pan full of water.
- Turn the heat off and extract the anise star and cardamoms.
- Blitz to make a sauce, return to the pan and add a gollup of creme fraiche (optional). Stir well.
- Put the rice noodles in the pan when the water is boiling. Turn the heat off and leave for four minutes.
- When the sauce starts bubbling, add the prawns and cook for a few minutes - careful not to leave for too long so they don't get tough. 3 minutes max. should be enough
- Put the poppadoms on a plate with some chutney. Rinse the rice noodles.
- Put the noodles in a bowl and the prawn curry on top. Serve like this if your child hates fresh coriander. If not, sprinkle with fresh coriander. And in both cases… Enjoy!!!
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