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Before you jump to Shrimp in coconut sauce (Kerala style yellow shrimp Curry) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Occasionally, though, the last thing you choose is to have to make meals from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Choosing a big softdrink as your beverage adds hundreds of harmful calories to your meal. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, however, they are 30 ounces. This implies that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice and also normal water.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to shrimp in coconut sauce (kerala style yellow shrimp curry) recipe. To cook shrimp in coconut sauce (kerala style yellow shrimp curry) you need 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- Take 1/2 lb shrimp peeled fresh raw small or medium size (about 15-20 medium size)
- Prepare 1 cup plantain drumsticks raw (green) thinly sliced or
- You need 1 inch cut into pieces (Optional)
- You need 3 - 5 green chillies fresh slit (use 3 if you want mild, 5 if you want hot)
- Use 1/2 tsp red chilli powder (use 1/4 tsp if you want it really mild)
- Take 1/2 tsp turmeric powder
- Take 1 1/2 tsps salt
- You need 2 - 3 small pieces of kodampuli (soaked in 1 tbsp hot water for about 10 minutes)
- Use 1/2 cup water
- Provide 1 cup coconut freshly grated (or fresh frozen grated)
- Take 1 tbsp red onions chopped
- Prepare 1 cup water warm
- Use 1 tbsp coconut oil
- Use 1 tsp mustard seeds
- Provide one sprig curry leaves fresh
- Get 1 tbsp red onions finely minced
- Prepare 2 chillies medium-sized dried red (torn in half)
Steps to make Shrimp in coconut sauce (Kerala style yellow shrimp Curry):
- De-vein the shrimp and wash it nicely in cold water and place it in a nice medium size deep pot or vessel.
- To this pot, add the cut plantains or the drumstick pieces(if adding), green chillies, red chilli powder, turmeric, kodampuli (with the soaked water), salt and about 1/2 cup water.
- Keep this pot on the stove and once the water starts to boil, lower the heat to medium and cover the pan. Let it cook for about 5-7 minutes. Put the stove off and set aside.
- Now take the grated coconut - If you are using frozen grated coconut, thaw it first, either keeping it at room temperature for about an hour or by warming in a microwave oven for 30 seconds. Grind the coconut finely in a food processor or a blender with the 1 cup warm water along with the onions. The finer the texture of the ground coconut, the more delicious this curry will taste.
- Add the ground coconut paste to the cooked shrimp in the pot. Place on stove again and turn heat to low and allow the mixture inthe pot to simmer for about 2 minutes on medium flame. Do not let the coconut mixture boil. Then turn off the heat and keep aside.
- Lastly, take a small pan for doing the final tadka (oil garnish) and heat the coconut oil in it till you get the aroma. Then add the mustard seeds. When they start spluttering, add the red onions and as they begin t turn golden brown, add the curry leaves and the dried red chillies. Wait for 30 seconds and turn off the heat. Add this oil mixture on top of the shrimp and coconut curry.
- Serve with steamed parboiled rice and / brown rice.
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