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Before you jump to Prawn curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Once in a while, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This is possible because an abundance of the popular fast food places making the effort to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Your drink needs to be water or juice or milk. Choosing a big soft drink as your beverage gives hundreds of unhealthy calories to your meal. Usually an individual serving of soda pop should be eight ounces big. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Standard logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to prawn curry recipe. You can cook prawn curry using 23 ingredients and 16 steps. Here is how you do it.
The ingredients needed to make Prawn curry:
- You need 750 grams deshelled prawns
- Provide 2 onions
- You need 3 tomatoes
- Provide 2 green chillies
- You need 1 inch ginger
- Take 10 garlic cloves
- Use 50 grams cashew nuts
- Get 3 tbsps oil
- Use 1/3 cup coconut milk or 1/4 coconut
- Prepare 1/2 tbsp cumin
- You need 1 tbsp coriander powder
- Use 1 tbsp garam masala
- Get 1 1/2 tbsp chilli powder
- Prepare As per taste salt
- Prepare Handful coriander leaves
- Prepare 1/2 tbsp Turmeric powder
- Provide For Optional:
- You need 2-3 bay leaves
- You need 2-3 cloves
- Take 1/2 inch cinnamon bark
- Take 1 mace
- Get 1/2 tbsp black cumin /shah jeera
- Get 2-3 cardamom
Steps to make Prawn curry:
- Deshell, devein, and clean the prawns.
- Prep: Cut onions and tomatoes. Make a ginger-garlic paste.
- Crush some plain garlic and cut green chillies.
- Heat butter in pan.
- Cook onions until translucent. Add ginger-garlic paste. Cook until onions are brown.
- Add tomatoes. Add salt and turmeric. Cook until completely soft.
- While the tomatoes cook, there's the optional choice of making your own coconut milk. Take 1/4 fresh coconut. Blend it. Add 1/4 cup of water. Blend again
- . Strain the mixture to get coconut milk.
- Add cashew nuts. Cook for 2-3 minutes.
- Take ice cold water in a blender. Put the tomato-onion mixture and blend it all.
- Heat a pan with a little oil. Cook prawns until pink. Optionally, one can add spices given in the second ingredients section while doing this, but since we're adding garam masala to the curry, it isn't necessary.
- Heat a pan with oil. Add the crushed garlic. Cook until transparent or it starts sticking to the bottom. Add cumin and green chillies. Let it cook for a minute. Now add curry leaves. Wait until the sputtering stops.
- Add the tomato-onion mixture. Let it cook for a minute until you see a little oil on top.
- Add coconut milk. Add prawns. Cook for 5 minutes. Add chilli powder and coriander powder. Cook for another 5 minutes. Taste and adjust. Taste prawn too to see that it's cooked, but don't overcook it (it must be C-shaped not You-shaped by the end).
- Add garam masala. Dice coriander and add it.
- Serve with rice. Garnish with lemon wedges.
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