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Before you jump to Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good guidance. Sometimes, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Select water, juice or maybe milk as a drink. Drinking a large soda causes hundreds of empty fat laden calories into your diet. One portion of soda is eight ounces. That helping normally includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is most often at least 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices and also plain water are much healthier choices.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to paneer chatpata (delicious cottage cheese curry vegetable) recipe. You can cook paneer chatpata (delicious cottage cheese curry vegetable) using 21 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable):
- Use 250 gm Paneer (Cottage cheese)
- Use 3 Small Onions
- Use 3 Medium Tomatoes
- Prepare 1 Small Capsicum (Green Bell Pepper/Shimla Mirchi)
- Get 5 Cashewnuts
- Take 4 Garlic cloves
- Provide 1/2 inch Ginger
- Get 1/4 tsp Cumin seeds
- Take 1/4 tsp Turmeric powder
- Prepare 1 tsp Bedgi Red chilli powder …….to be adjusted
- You need 1 tsp Kashmiri red chilli powder
- Provide 1/2 tsp Coriander powder
- Take 1/4 tsp Cumin powder
- Use 1 tsp Paav Bhaaji masala / Garam Masala (as per choice)
- Prepare 1 tsp Kasuri methi (dried fenugreek leaves)
- Provide 2 tbs Fresh Coriander leaves
- Provide 1 tsp Sugar
- Prepare 1 tbs Cream
- Take 1 tbs Butter
- Get 2 tbs Oil for tempering
- Use to taste Salt
Steps to make Paneer Chatpata (Delicious Cottage Cheese Curry Vegetable):
- To make Paneer Chatpata, first start with finely chopping two of the given onions and cutting the third onion into medium sized cubes. Cube the capsicum and keep aside.
- Grind the ginger and garlic into a fine paste. Grind the cashewnuts with the tomatoes to make a smooth puree.
- Heat together the oil and butter in a saucepan and add the cumin seeds to it. When they crackle add the finely chopped onions and saute till transparent.
- Now add the ginger garlic paste and saute. Cover and cook for a while.
- Add the cubed capsicum and onion and mix well. Saute, cover and cook again till they turn soft. Add all the mentioned spice powders except the garam masala and mix.
- When the onions and capsicum are soft, add the tomato and cashewnuts puree and mix well. Add salt to taste and sugar as well.
- Cover and cook till gravy thickens. When tomatoes are cooked, add about 1/4 cup of water to the thickened gravy. Bring to a boil.
- On a medium hot griddle, spread the kasuri methi for a while till it becomes crisp. Crush with fingers and add to above gravy and mix. Add the paav bhaaji masala too and give it a good stir.
- Cut the paneer into medium sized cubes. Add to the gravy. Check seasoning and add some water too if required to adjust the consistency of the gravy.
- Add the cream and garnish with fresh chopped coriander leaves.
- Serve hot with Khastaa Parathaas or Jeera Rice.
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