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Before you jump to Curry Noodle (Mee kari) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you need is to have to make an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose your drive through depending on whether or not it has better options available. Arby’s by way of example, does not offer burgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the poor lows seen at McDonalds.
Logic claims that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to curry noodle (mee kari) recipe. To cook curry noodle (mee kari) you need 31 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Curry Noodle (Mee kari):
- You need A. Chicken Broth
- You need 1 whole Chicken (small size)
- Use 5 crushed garlic (chicken cavity)
- Get 5 slices ginger (chicken cavity)
- Provide 8 slices ginger
- Use 3 stalks lemon grass - bruised
- Get 5 garlic - crushed
- Take 2-3 tsp chicken bouillon powder
- Get B. Blend smoothly
- Use 1 large yellow/brown onion
- Provide 1 stalk (7 cm) lemon grass - sliced
- Take 2 inch galangal / ginger
- Get 6 garlics
- You need 8 candlenuts
- Take C. Curry Mixture (paste)
- You need 4 tbsp meat curry powder
- Use 2 tbsp ground dried shrimp
- Take 2 tbsp chili powder/chilli paste
- Take D. Coconut Milk (add last to the broth)
- Use 1 tin coconut cream (see pic)
- Take 1 tin coconut milk (see pic)
- Take 1-2 tsp chicken bouillon (or to taste)
- Prepare Salt (to taste)
- Take E. Accompaniments
- Prepare Yellow noodle or vermicelli
- Provide (blanched/soften)
- Take Chopped Chicken (from A)
- Prepare Fresh washed bean sprouts (or blanched)
- Provide Blanched Fish ball / fish cake
- Take Coriander/continental parsley (opt)
- Get (Chopped & sprinkle on top)
Steps to make Curry Noodle (Mee kari):
- Prepare the broth. See attached pic for broth. Chicken need to be fully covered in water. Cover & let boil. Once boil, removed lid let boil for 5-10mins. Turn heat to the mid lower setting & simmer for 25mins with lid on. Remove chicken from the pot & let dry. Prepare ingredients. See pic. Use pure coconut milk. See pic. Many brands add xanthan gum, thickener & many "non-coconut" extras in their canned coconut milk. Read label before buying canned coconut milk.
- Blend ingredients in B with a bit of water until smooth & pasty. Prepare ingredients in C with enough water to make a smooth curry paste. Heat wok/big pot with 1/2 cup of cooking oil. Add blended spices & sauté until translucent & aromatic. Add in curry paste. Keep stirring until aromatic for 5mins or more.
- Next, add chicken broth to the wok/big pot. Stir or whisk to combine. Let boil. Meanwhile, prepare accompaniments - blanch fishball/fishcake & yellow noodles or soften Vermicilli. Next, pour coconut milk into the wok/big pot of boiling broth. (Note: shake or whisk coconut milk in separate bowl as it curdle sometimes). Stir curried broth to mix. Taste & adjust seasoning accordingly. It should be lightly strong as blanched noodle/vermicelli is tasteless. Simmer until it bubbles then Turn off heat.
- Order to assemble - noodles/vermicelli, curried broth, chopped chicken, fish ball/fish cake, bean sprout. Serve hot. Assemble only before serving. Reheat curried broth (if necessary) just before serving. When reheating curried broth, turn off heat immediately right after broth just bubbled or boiled. Do not leave broth boiling too long as it has coconut milk that would turn oily when left boiling longer than necessary.
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