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Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you need is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food place.
Your beverage ought to be water or juice or milk. When you sip a large soft drink you are putting too much empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. That portion usually includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Usually, however, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. You can have daddy’s chicken curry using 28 ingredients and 19 steps. Here is how you achieve that.
The ingredients needed to cook Daddy’s Chicken Curry:
- Provide Fresh
- Prepare 1 Whole medium size Chicken cut into medium sized pieces
- Get 1 big onion diced finely
- Get 2 Tomatoes made into a purée
- You need 2 Tablespoons Garlic and Ginger Paste
- Get 2 small branch of Mint Leaves
- Take 2 small branch of Coriander Leaves
- Provide Fresh lemon juice from 1 Lemon
- Prepare Oils
- Take 3 Tablespoons vegetable oil
- You need 2 Tablespoons ghee
- You need Whole Spices
- Use 4 cloves
- You need 4 Star Anise
- Get 4 Cardamom pods
- Get 1 medium size cinnamon stick
- Prepare 3 Bay Leaves
- Provide 1 Tablespoon Cumin Seeds
- Use 1/2 Tablespoon Funnel Seeds
- Get Powdered Spices
- Take 1 Tablespoon Keen’s Curry Powder
- Take 1 Tablespoon Chili Powder (or according to taste)
- Get 1 Tablespoon Paprika (or according to taste)
- Get 1 1/2 Tablespoon Coriander powder
- Get 1/2 Tablespoon Cumin powder
- Get Salt (according to taste)
- Take Optional
- Prepare 2 Tablespoons thickened cream
Steps to make Daddy’s Chicken Curry:
- Remove skin from the medium size whole chicken and cut it into medium size pieces
- Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
- Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
- Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
- Take a large heavy based pot and put it on the stove with low to medium heat
- Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
- Now add the diced onions and sauté them until they are light brown
- Add garlic and ginger paste and sauté until golden brown
- Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
- Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
- Add in the other half of the spices and mix them in to the contents of the pot
- Put a lid on the put and simmer on low heat for around 20 mins
- Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
- Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
- Taste the curry and see the flavour, check if the chicken is nice and tender
- Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
- Remove the pot from the stove
- Add the remaining mint and coriander to the curry
- Daddy’s Chicken Curry is ready to served 😊
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