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Before you jump to Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Aim at the side dishes. It was not that long ago that all you could get in a fast food diner was French Fries. Now just about all of the popular fast food places have widened their menus. Now you can find several different salads. Chili can be yet another selection. Baked potatoes can even be ordered. You can make fruit. There are plenty of wholesome options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll keep your calorie and fatty food count very low and escape time and effort.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to storebought curry roux with a twist! very satisfying chicken curry recipe. To cook storebought curry roux with a twist! very satisfying chicken curry you need 24 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:
- Provide 1 Chicken thigh
- Take To flavor the chicken:
- You need 1 tsp ・Krazy Salt
- You need 1 tbsp ・Curry powder
- Prepare 1 Onion
- Provide 3 Potatoes
- Get 1 Carrot
- Prepare 1 clove Garlic
- Take 1 can Canned tomatoes
- You need 400 ml Water
- Get 200 ml Red wine
- Get 150 ml Milk
- Prepare 1 sachet Soup stock granules
- Prepare 3 tbsp total Extra virgin olive oil
- You need 2 tbsp Butter (for stir frying)
- You need 1 Bay leaf
- Prepare 1/2 box worth in total Storebought curry roux of your choice (We use Java Curry, Hot, and S&B Golden Curry, Hot)
- Use The "hidden flavors":
- Get 2 tbsp Ketchup
- Provide 2 tbsp Japanese Worcestershire-style sauce
- Get 1 tbsp Butter (for a "hidden" flavor)
- Prepare 1 piece Chocolate bar
- Provide 1 generous amount Black pepper
- You need 1 tbsp Korean chili pepper (medium grind)
Steps to make Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:
- Cut the chicken into bite sized pieces. Combine the chicken, Krazy Salt and curry powder in a plastic bag, and rub the chicken well over the bag with your hands. Leave to marinate for about 20 minutes.
- Slice the onion thinly and put into a heatproof container, loosely covered with plastic wrap. Microwave at 600W for 5 minutes.
- In the mean time, peel the potatoes and carrot and cut into large pieces.
- Melt 2 tablespoons of butter in a frying pan. Add the microwaved onion and stir fry until caramelized, taking care not to let it burn. Once it's caramelized, transfer the onion to a pressure cooker.
- Wipe the frying pan, add 1 tablespoon of olive oil, and brown the chicken on both sides. Transfer to the pressure cooker.
- Add potatoes and carrot to the frying pan and stir fry lightly, just to coat in the remaining oil. Transfer to the pressure cooker. Leave the frying pan as is.
- Pour in the entire tomato can into the pressure cooker with water, red wine, milk, bay leaf, and soup stock granules. Grate the garlic and add that, too.
- Bring to a boil and skim any scum. Lock on the lid and bring the cooker up to pressure. Once it's reached pressure, turn the heat down very low and cook for 5 minutes. Turn off the heat, and leave the pressure cooker as is until the gauge drops.
- Wipe the frying pan and add another 2 tablespoons of olive oil. Break up the curry roux and add to the pan. Stir until the curry roux has dissolved.
- Add the dissolved curry roux to the de-pressurized pressure cooker. Mix well and then turn on the heat to low. Add all the "hidden flavors," mix, and it's done.
- I forgot to include the canned tomatoes, so I edited the recipe to add it in.
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