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Before you jump to Bhindi Kurkuri recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is actually very good guidance. But occasionally the last thing you want to do is make a whole supper for yourself and your family. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. For example, Arby’s doesn’t offer hamburgers. Instead you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has lots of wholesome choices like salad, potatoes and chili. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Every now and then, letting someone else cook dinner is just what you require. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to bhindi kurkuri recipe. To make bhindi kurkuri you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Bhindi Kurkuri:
- Use 250 gm bhindi/lady’s finger/okra
- Get 1 teaspoon coriander powder
- Prepare 1/2 teaspoon red chilli powder
- Use 1 teaspoon Kashmiri chilli powder (for the colour)
- Provide 1/4 teaspoon turmeric powder
- You need 1 teaspoon cumin powder
- Provide 1/2 teaspoon chaat masala powder
- Prepare 1/4 teaspoon hing/asafetida
- Prepare to taste Salt
- Prepare 2-4 tablespoons besan/chickpea flour
- You need 2-3 tablespoons rice flour
- Get to taste Salt
- Get as needed Few curry leaves
- You need as needed Oil for deep frying
Steps to make Bhindi Kurkuri:
- Wash bhindi/okra thoroughly, dry them as much as possible (with a kitchen towel or leave in a colander for about 30 minutes) and trim the edges. - Slice vertically into thin strips. If they are long, cut into two horizontally and then slit into long strips. - Place strips of bhindi into a large mixing bowl.
- Now, sprinkle all the spices, salt, 2 tablespoons of besan and 2 tablespoons of rice flour over the vegetable.
- Gently mix with a spoon or clean hands to coat it evenly. - Make sure the okra is evenly coated with the spices, besan and rice flour. - If needed, sprinkle a few drops of water and add more besan or rice flour. Adding water may make the mixture a beat sticky, but helps in adhering the masala paste to the vegetable.
- Do a taste test and add more spices if needed. - Heat oil for deep frying in a kadai or deep saucepan. - Deep fry the coated bhindi in batches. Try to separate the clumps of bhindi as much as possible. Do not overcrowd the pan.
- Deep fry until crisp and golden brown on medium high heat; once the okra is cooked, you will notice that the oil bubbles will start to subside. - Remove and place on absorbent paper to soak the excess oil. - Deep fry curry leaves for a few seconds until crisp. - Serve hot, spicy, crispy, golden brown bhindis garnished with fried curry leaves
- You can enjoy them as a tea time snack or even with rice and dhal.
- Adjust the spices according to your taste. - Do not overcrowd the pan while frying. - For additional punch, sprinkle more chaat masala or add a squeeze of lime, before serving. - Make sure the okra is not too wet before adding the spices or they will turn slimy and sticky.
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