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Before you jump to Special Sindhi Bhatia Lunch Moong Choka Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
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Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to special sindhi bhatia lunch moong choka curry recipe. To cook special sindhi bhatia lunch moong choka curry you need 21 ingredients and 17 steps. Here is how you do that.
The ingredients needed to make Special Sindhi Bhatia Lunch Moong Choka Curry:
- Provide 1 pinch asofoetida
- Provide 8 cocum flowers
- Get 1 tsp cumin
- Prepare 2 tsp fenugreek sèeds
- You need 6 green chillies
- You need 3 dried red chillies
- Take 1 tbsp oil
- You need 1/2 tsp turmeric powder
- Take 8 cluster beans
- Prepare 4 sprigs curry leaves
- Prepare 2 tbsp chickpeas (soaked overnight)
- Provide 30 Gms yam (Suran)
- Provide 5 lady's fingers cut into pieces
- Take 1 potato cut into big pieces
- Prepare 1 banana (optional)
- Take 1 drum stick scrapped into pieces
- Take 4 tsp gram flour
- You need 2 1/2 litres water
- Use to taste Salt
- Get 10 gms jaggery
- Use Water for gram flour batter
Steps to make Special Sindhi Bhatia Lunch Moong Choka Curry:
- Instead of plain water the water used to boil the Moong is used to make curry.This Moong water is not only healthy but also adds flavour to curry.If not using Moong can use plain water to make curry with gram flour.
- Soak chickpeas overnight in water.
- In a Cooker, heat oil on a medium flame. Add chickpeas, cluster beans and small pieces of yam.Stir for a half a minute.Add fenugreek sèeds, cumin seeds, green chillies,dry red chillies and curry leaves..Stir for approximately 2 minutes till all the vegetables are roasted and fenugreek and cumin seeds turn brown.
- Add Moong water to the tempered mixture.
- Add column flowers and bring to boil on a high flame.
- In a bowl take gram flour and add enough water to make a thin batter.
- Add this batter to the kadi mixture.This acts as a thickening agent.
- Now add Potato pieces and turmeric powder and close the lid of the cooker.
- Do 4,5 whistles and off the flame.
- When the cooker cools open the lid and bring the kadi to boil on high flame.
- Once boiled keep the flame on medium.Now add salt, Lady fingers and drumsticks.
- Cook for another 15 minutes or till the vegetables roasted almost cooked.
- Lastly add jaggery.Let the curry boil for another fifteen minutes.
- Add Banana peel for flavour and pieces of banana (optional)
- Consistency of curry should be semi thick consistency.
- Serve hot with garnished with chopped Coriander leaves.
- Curry is served with Rice topped with an option of Moong,Tuvalu dal or Moong dal.
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