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Before you jump to Thai Yellow Curry with Mango & Prawns recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Choose a drive through with a restaurant that is known for catering to people with healthy palates. For example, Arby’s won’t offer hamburgers. Instead, the choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Logic claims that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to thai yellow curry with mango & prawns recipe. To make thai yellow curry with mango & prawns you need 21 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Thai Yellow Curry with Mango & Prawns:
- You need 1 teaspoon chili paste
- Get 3 teaspoons fish sauce
- Take 2 teaspoons tamarind sauce
- Provide 2 lemongrass stalks
- Provide 1 lime
- Take 1 bay leaf
- Prepare 2 garlic cloves
- Use 1 shallot
- Prepare 1/2 thumb fresh ginger
- Take 1 fresh red chili
- Prepare 1 can coconut milk
- Take 4/5 cherry tomatoes OR 1 red bell pepper
- Prepare 8/10 Prawns (I used frozen)
- Provide Handful frozen peas
- Take 1 small mango
- You need Handful salted cashews
- Take Spices
- You need Bunch fresh coriander
- Provide 1/2 teaspoon Cumin
- Get 1 teaspoon Turmeric
- Get 1 teaspoon Curry
Instructions to make Thai Yellow Curry with Mango & Prawns:
- Defrost the prawns. Grate the garlic and ginger, chop the shallot, the fresh chili and the mango, halves the cherry tomatoes (or chop the red bell pepper).
- In a medium pot, over a medium fire, heat the fish sauce and the chili paste (adjust the quantity to your liking and the level of spice of your available paste!) for a minute, then add the garlic, the ginger, the shallot and the cashews until lucid & brown, then add the tomatoes (or peppers) and the frozen peas until soft.
- Add the lemongrass, the bay leaf, the mango, half of the coriander, and half of the lime and cook for a minute.
- Add the coconut milk (and a splash of water if needed), then add the spices – Cumin (I personally do not digest it well, but feel free to adjust the quantities to your liking!), Turmeric, and Curry, and stir well to combine.
- Turn the heat down to low, cover with a lid and let it bubble away, being careful it does not dry up too much.
- When nearly ready, add the prawns for a few minutes (I do not like them overcooked!), then remove from the heat, remove the lemongrass stalks, add the tamarind sauce, stir well, and you are ready to serve.
- I like to serve it in little clay serving pots with rice, Thai prawns crackers and sweet chili sauce; garnish with the remaining lime, coriander, and fresh chili.
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