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Before you jump to Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good advice. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.
Pick out a drive through for a restaurant that is known for catering to people with healthier palates. Arby’s as an example, is void of burgers. Alternatively you’ll be able to pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bamboo shoots curry with mustard paste (karidi besara in odisha) recipe. To cook bamboo shoots curry with mustard paste (karidi besara in odisha) you only need 18 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):
- Prepare 3 tbsp bamboo shoots
- Get 2 bowls cut veggies you like
- Provide (I have taken Potato, Brinjal, red Pumpkin, radish, green peas, Lady's finger Bhindi)
- Provide 2 medium tomatoes chopped
- Take 1 medium Onion chopped
- Use 1 and 1/2 tsp chopped garlic
- Provide 1/2 tsp turmeric powder
- Take 1 pinch hing powder
- Take 1/2 tsp Panch phutan
- Provide 4-5 Curry leaves
- You need to taste Salt
- Provide Mustard oil to cook
- Get To make the mustard paste
- You need 2 tsp black mustard seeds (Rai)
- Provide 2 tsp yellow mustard seeds
- Take 1/3 tsp Cumin seeds
- Get 2-3 dried red chilli
- Use 1 pinch turmeric powder
Steps to make Bamboo shoots Curry with Mustard paste (KARIDI Besara in Odisha):
- Soak the ingredients of mustard paste for 30 minutes in lukewarm water.
- Grind the soaked ingredients of mustard paste by adding required amount of water to a fine paste.
- Keep immediately in refrigerator to avoid the pungent smell and taste of mustard paste. You can store in refrigerator for further use.
- Take the chopped veggies in a microwave oven safe bowl. Mix 2 drops of refined cooking oil, 1/2 tsp turmeric powder and a pinch salt, 3 tsp mustard paste very well and cook in the microwave oven for 5-6 minutes to have tender veggies.
- Heat mustard oil in a wok. Add hing powder and panch phutan seeds to crackle.
- Now add chopped garlic and sauté for 1 min in low medium flame.
- Mix chopped onion and curry leaves and cook till the onion translucent. Add chopped tomatoes, 3 tbsp bamboo shoots and adjust the salt. Cook for 3 min or till bamboo shoots is cooked and tomatoes are softened.
- Add water to make the gravy. Put the veggies. Mix well. Cover and cook for 2 mins in low medium flame.
- Now the Curry is done. Serve hot with Rice. - Thanks ☺
- Gajar and methi curry
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