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Before you jump to Vegetable Green Thai Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food destinations are attempting to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. Usually a single serving of soda is merely eight ounces big. That serving typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. Thirty ounces, however, is considerably more common. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or regular water.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vegetable green thai curry recipe. To cook vegetable green thai curry you need 25 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Vegetable Green Thai Curry:
- You need Ingredients to make the Thai Green Curry Paste
- You need 5 Stalks Lemongrass
- Provide 3 Green Chillies , fresh green thai bird chilies, stemmed and chopped
- Take 1/4 cup Coriander (Dhania) Leaves , chopped
- Prepare 3 sprig Basil leaves
- Prepare 1 tablespoon Coriander (Dhania) Seeds , whole roasted
- Take 1 teaspoon Cumin seeds (Jeera) , roasted
- You need 1 teaspoon Whole Black Peppercorns
- Get 1 Onion , roughly chopped
- You need 1/4 cup Spring Onion (Bulb & Greens) , roughly chopped
- Use 3 cloves Garlic
- Take 1 inch Ginger
- Get to taste Salt ,
- Get Ingredients to make the Thai Green Curry
- You need 400 ml Coconut milk , unsweetened
- Get 3 tablespoons Thai Green Curry paste
- Take 1 Carrot (Gajjar) , sliced
- Prepare 1 Red Yellow or Green Bell Pepper (Capsicum) , diced
- Get 1 cup Broccoli , florets
- Take 1/2 Green zucchini , quartered or thickly sliced
- Prepare 1 cup Water , or vegetable stock
- Use 1 tablespoon Brown Sugar (Demerara Sugar)
- Get 1 sprig Basil leaves , or kaffir lime leaves
- You need to taste Salt ,
- Prepare 1 teaspoon Sunflower Oil
Instructions to make Vegetable Green Thai Curry:
- How to make Vegetarian Thai Green Curry Recipe - - To begin making the Vegetarian Thai Green Curry recipe, we will first make the Thai Curry paste. - - To do that, we will first have to prepare the lemongrass. We will first have to trim away and discard any root section below the bulb base. We will also now remove the dried part of the root until we reach a stage we know that the root cuts easily and is tender.
- We don't use the leaf part of the lemon grass for the curry paste, you can use it for flavouring a tea or a soup. - - Continue the same procedure for the remaining lemon grass stalks.
- Add all the ingredients for the paste into a blender and a little bit of water. Cover the blender and grind the mixture to make a smooth paste.
- After a few seconds of grinding, open the blender and stir to combine the rest of the ingredients that are required to make the paste - green chillies, coriander leaves, basil leaves, coriander seeds, cumin seeds, peppercorns, onions, spring onions, garlic, ginger and salt. - - If required add a little more water to grind into a smooth paste.
- Transfer the Thai curry paste and store it in a glass jar. You only need to use 3 tablespoons of the paste for a single recipe of Thai curry. So with this paste you will be able to make Thai curry at least 3 times over.
- Method to make the Thai Green Curry - - Next we will proceed to make the Vegetarian Thai Curry with this paste. Heat a teaspoon of oil in a heavy wok. Add in the vegetables like carrots, zucchini, broccoli and bell peppers.
- Add in some salt and stir fry the vegetables on high heat until lightly tender. Once tender turn off the heat and keep aside.
- Add a teaspoon of oil into the hot wok, next add in 2 to 3 tablespoons of the Thai curry paste and saute for a few seconds in the oil. - - Next add in a cup of water and stir to combine into the curry. Next we will add in a tablespoon of brown sugar and finally 400 ml of the coconut milk.
- Stir to combine all the ingredients. Once combined, add in the salt, stir and allow the mixture to thicken a little and come to a boil. - - Once the mixture comes to a boil, add in some torn basil leaves and the stir fried vegetables. Stir the mixture, give it a light boil and the Vegetarian Thai curry is ready to be served.
- Serve the Vegetarian Thai Green Curry Recipe with a bowl of Steamed Rice or Jasmine Rice to enjoy your Thai style Meal.
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