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Before you jump to Delicious punjabi chole/chickpeas curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly excellent advice. Once in a while, though, you definitely do not want to make an entire meal for your family or even just for yourself. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Select a drive through at a restaurant which is known for catering to people with healthy palates. For example, Arby’s won’t offer hamburgers. You could have roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Not every little thing is McDonalds using its deep fried chicken parts as well as other terribly bad items.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to delicious punjabi chole/chickpeas curry recipe. To cook delicious punjabi chole/chickpeas curry you only need 21 ingredients and 14 steps. Here is how you do it.
The ingredients needed to cook Delicious punjabi chole/chickpeas curry:
- Use 1 cup Kabuli chana/chickpeas -
- Prepare 2-3 Onions (finely chopped)
- Get 2-3 Tomatoes (puree)
- Use 2 teaspoon Ginger-garlic and green chilli paste -
- Use 1 Bay leaf
- Prepare 2 Black Cardamom -
- Use 1 inch Cinnamon stick
- Provide Cloves 3-4
- Get 1/2 teaspoon Cumin seeds
- Get 1 tsp Tea powder (or you can use 2 tea bags)
- Use 7-8 Black pepper corns
- Prepare 1 teaspoon Red chilli powder -
- Take 1/2 teaspoon Turmeric
- Provide 1 teaspoon Coriander powder -
- Use 1 teaspoon Cumin powder -
- Provide 1 tsp or as per your taste Garam masala
- Get As required Chana masala - 2 teaspoons (I use pushp chana masala)
- Provide As required Salt
- Prepare 4 tbsp Butter/ Ghee/ Oil -
- Use leaves For garnishing Coriander
- Prepare 1 teaspoon Lemon juice
Instructions to make Delicious punjabi chole/chickpeas curry:
- Wash and soak chana overnight in 4 cups of water.
- Boil the soaked chana in 3 cups of water with salt, bay leaf, cinnamon stick, black cardamom, cloves, black pepper, and tea powder/ tea bags.
- Let the cooker whistle 3 times and let it simmer for 2 minutes and then switch of the flame.
- Now open the lid and wash chana with filter water to remove tea and drain all the excess water.
- Heat butter/ghee/oil in pan. Add cumin seeds and when the cumin seeds sprinkle, add ginger garlic and green chilli paste and saute nicely.
- Now add chopped onion and saute, till it becomes golden.
- Add red chilli powder, turmeric, and coriander powder and mix it well.
- Now add tomato puree and saute until oil comes out.
- Then add drain and cooked chana. Add some water as per your quantity. Mix it well.
- Lastly add salt, cumin powder, garam masala, and chana masala.
- Mix it well and cook for 15 to 20 minutes in low flame.
- Last add lemon juice.
- Serve hot and garnish with onion rings and coriander leaves.
- Serve with bhature or lachha parantha or namkeen parantha or rice. - - I know you will love it! - - If you have any queries, do comment below.
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