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Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi
Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi

Before you jump to Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy when you hit the drive through.

Choose the drive through according to if it has better options available. For instance, Arby’s won’t serve hamburgers. You can consume roast beef sandwiches, wraps and salads as an alternative. Wendy’s, while no stranger to the hamburger, likewise includes a lot of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not everything is McDonalds using its deep fried chicken parts as well as other terribly bad items.

Basic logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you want healthful menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi recipe. To cook green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi you only need 37 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:
  1. You need 3 cups Fresh hara Channa
  2. Take 300 gm Paneer 1/2 inch cubes 300 grams
  3. Provide 3 tablespoons Oil
  4. Prepare 1/2 teaspoon Cumin seeds
  5. Prepare 2 large Onions finely chopped
  6. Use 1/2 teaspoon Garlic paste
  7. Use 1 tablespoon Ginger paste
  8. Prepare 1/2 tablespoon Coriander powder
  9. Take 1 teaspoon Red chilli powder
  10. Prepare 1/4 teaspoon Turmeric powder
  11. Get 1 teaspoon Cumin powder
  12. Take 1 teaspoon Garam masala powder
  13. Use 2-3 Green chillies slit
  14. Get 2 medium Tomatoes quartered
  15. Provide for chanamasala
  16. Get 1 tablespoon Pomegranate seeds (anardana)
  17. Take 1/2 teaspoon Cumin seeds
  18. Get 1 teaspoon Coriander seeds
  19. You need 2 Whole dry red chillies
  20. Prepare For Aloo Methi Sabji.
  21. Get 1 tbsp oil
  22. You need 1 tsp cumin seeds
  23. Get 1/2 tsp asafoetida
  24. Prepare 2 dried red chillies
  25. Get 1/2 red onion, finely chopped
  26. Prepare 2 Thai green chillies, finely chopped
  27. Take 2 potatoes, peeled and cubed
  28. Provide 1 bunch methi leaves, about 1 1/2 cups when chopped
  29. Prepare 1 tsp turmeric powder
  30. Use 1/2 tsp coriander powder
  31. Prepare 1/2 tsp Kashmiri chilli powder
  32. Take to taste salt,
  33. You need For fruit yogurt
  34. Prepare 5-6 strawberries mashed
  35. You need 3/4- 1 cup plain yogurt
  36. Prepare 1 cup chopped mixed fruits(Apple,orange,pomegrante seeds)
  37. Get to taste Honey
Steps to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:
  1. Cook green chana in three cups of water with salt for twenty to twenty five minutes or pressure cook for five minutes. Drain and reserve cooking liquor. Coarsely powder all the ingredients of chana masala. Heat three tablespoons of oil in an iron kadhai and add cumin seeds. When they change colour, add onions and sauté till pink. Add ginger paste, garlic paste, powdered chana masala, coriander powder, red chilli powder, turmeric powder and half the cumin powder.
  2. Add boiled green chana with the reserved cooking liquor and one cup of water. Add salt, garam masala powder and let it cook for five to six minutes. In another pan, heat the remaining oil, add slit green chillies, remaining cumin powder and tomatoes.
  3. Cook for a minute and add to the green chana mixture in the kadhai. Stir and allow cook on low heat till almost dry. Add paneer cubes, stir gently and continue to cook for another two minutes. Serve hot.
  4. For Aloo-Methi Sabji…Wash the methi leaves thoroughly and cut the stems near the roots and discard. Chop the rest, place in a bowl and add about 2 tsp salt to it. Mix well and keep aside. - Heat the oil in a heavy bottomed pan. Add the cumin seeds, asafoetida and dried red chillies. Once the cumin and chilli start to turn colour, add the onion and green chillies. Sauté till the onions start to become soft.
  5. Add the potatoes, give it a quick stir to mix everything together, cover and cook over low heat for 7-8 minutes, till the potatoes are almost tender.
  6. Now squeeze the methi leaves to take out any water from them. Add to the pan with the potatoes. Add turmeric powder, coriander powder, Kashmiri chilli powder and salt. Give it a quick stir and let it cook over medium heat for 3-4 minutes. Remove from heat and serve hot.
  7. For Fruit Yogurt…In a bowl mash berries with a fork to release their natural juice and sweetness.
  8. Add in yogurt,all chopped fruits and stir until combine. Test for sweetness and add in a drizzle of honey or maple syrup to your desired sweetness. Stir.Serve chilled.
  9. Now in a plate arrange all dishes,chapattis,rice,fresh fruits,salad and masala lassi.

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