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Light and Tasty Restaurant-Style Curry with Summer Vegetables
Light and Tasty Restaurant-Style Curry with Summer Vegetables

Before you jump to Light and Tasty Restaurant-Style Curry with Summer Vegetables recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually good advice. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants around are trying to “healthy up” their menus. Here is the way to find healthy food choices at the drive through.

Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are plenty of salads around now. You may also choose Chili. You may buy a baked potato. Fruit is generally available. There are a lot of possibilities that you can choose that do not force you to ingest foods that have been deep fried. When you get your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and save yourself dedication.

Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to light and tasty restaurant-style curry with summer vegetables recipe. You can have light and tasty restaurant-style curry with summer vegetables using 24 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Light and Tasty Restaurant-Style Curry with Summer Vegetables:
  1. Prepare Beef mince
  2. Prepare Onion
  3. You need Carrot
  4. Use Japanese eggplant
  5. Provide Tomato
  6. Prepare Zucchini
  7. Use Potatoes
  8. You need Squash (Japanese pumpkin)
  9. Use Green bell pepper
  10. Get Paprika
  11. Prepare Garlic
  12. Provide piece Ginger
  13. You need ★ Curry powder
  14. You need ★ Nutmeg
  15. Prepare White wine
  16. You need ☆ Bay leaf
  17. Use ☆ Consomme cubes
  18. Use of the packet Curry roux (big packet: 200 g)
  19. Get ● Ketchup
  20. Provide ● Soy sauce
  21. Get ● Worcestershire sauce
  22. Provide ●Salt and pepper
  23. Provide Olive oil
  24. Use Water
Instructions to make Light and Tasty Restaurant-Style Curry with Summer Vegetables:
  1. Slice the eggplant and zucchini into 5mm-widths. If the rounds are on the larger side, cut them in half. Soak the eggplant in water to remove their bitterness.
  2. Cut the other vegetables smaller or thinner than in your usual curry dishes.
  3. Soak the potato in water to avoid breaking up while simmering.
  4. Peel the tomato and cut roughly. Chop the ginger and garlic finely.
  5. Fry the ginger and garlic in olive oil and after the aroma is released add the ★ ingredients. Add the mince and fry. After the mince is fried, add the white wine.
  6. Add the carrot. Evaporate the alcohol content of white wine and fry the carrot at the same time. After frying for one minute, add in the squash and potato and fry.
  7. After the root vegetables are almost cooked through, add the eggplant. After it softens up, add all the vegetables except the tomato. Fry quickly.
  8. Cover the ingredients with water and add the ☆ ingredients. Simmer and remove any scum that floats to the top while simmering.
  9. After the vegetables are almost cooked through, add the tomato. After bringing to a boil turn off the heat. Add the curry roux.
  10. After the curry roux is dissolved, simmer for a while over a low heat. After the curry thickens up, add the ● ingredients to taste.
  11. All done! I put some boiled eggs on the side. It's quite runny so it might be better to put rice on the curry sauce or in different dishes.
  12. These are my favorite curry roux packets, called S & B Fond de Veau Dinner Curry. I mix two levels of spiciness. You can create restaurant-quality dishes with them.

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