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Before you jump to Zero oil Chicken Masala Gravy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
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We hope you got benefit from reading it, now let’s go back to zero oil chicken masala gravy recipe. You can have zero oil chicken masala gravy using 41 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Zero oil Chicken Masala Gravy:
- Take For marination
- Take 1/2 kg chicken
- You need 1 cup curd
- Use 1/2 tsp turmeric powder
- Provide 1/2 tsp fennel seeds
- Use 1 tsp Garam masala
- Prepare 1 tsp coriander powder
- Use 1 tsp cumin powder
- Get 1 tsp red chilli powder
- Take 1 tbsp Ginger garlic paste
- Provide 1/2 tsp Pav bhaji masala
- You need 1/2 onion finely chopped
- You need To taste Salt
- Get 2 tbsp semolina (dry roasted)
- Prepare 2 tbsp chopped coriander leaves
- Prepare For Grinding
- You need 1/2 onion sliced
- Take 2 medium size tomatoes chopped
- Prepare 1 bay leaf
- Provide 2 green cardamom
- You need 1 small cinnamon stick
- Provide 4-5 black pepper
- Use 3-4 cloves
- Provide 1 green chilli chopped
- Get 2 tbsp chopped coriander leaves
- Use 3 spinach leaves
- Take 1 tsp white sesame seeds
- You need 1 tsp cumin seeds
- Use 1/4 tsp carom seeds
- Take 1/2 lemon juice
- You need 1/4 cup coconut water
- You need 3 tbsp finely chopped fresh coconut
- Use 5-6 curry leaves
- Use 6 dried red chilli
- Provide 1 tbsp roasted gram dal (putani)
- Use As needed Water
- Provide For gravy
- You need 1 tbsp chicken masala powder
- Provide 2 cup or required water
- Get 2 tsp Chopped coriander leaves for garnish
- You need to taste Salt according
Instructions to make Zero oil Chicken Masala Gravy:
- Firstly take the large mixing bowl add washed chicken, dry roasted semolina, and all masala ingredients above mentioned in marination.
- Next combine well together, cover and rest it for half an hour.
- Now heat the nonstick pan put bay leaf, cardamom, cinnamon, cloves, black pepper, cumin and sesame seeds dry roast till they becomes lightly aromatic smell.
- Further add sliced onions, chopped tomatoes, and dried red chillies to it saute for few seconds.
- Next immediately add water mix well. Then cover and cook for until all water disappear or absorbed. Off the flame and keep it side at room temperature.
- Once cooled completely then transfer to grinder or mixer jar, additionally add roughly chopped spinach, Green chilli chopped, coriander leaves, chopped coconut, curry leaves, roasted gram dal, carom seeds, coconut water and lemon juice.
- Add water if needed, then grind to make smooth paste. Keep it aside
- Heat the pan on medium flame, and place the marinated chicken stir for 30 seconds, then add grinded mixture, water, and salt to taste (remember already salt adding marination time also) mix well. Add more water If u needed
- Cover and cook until the chicken is well cooked. Stir occasionally in between time, After few mins add chicken masala powder saute again.
- Furthermore check the cookness and gravy consistency. lastly add chopped coriander leaves.
- Finally zero oil chicken masala Gravy is ready. serve hot with rice, roti, chapati etc
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