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Before you jump to Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Choose a drive through for a restaurant that is known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Simple reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to erachi puttu/ steamed rice flour cake with spicy meat masala stuffing recipe. You can cook erachi puttu/ steamed rice flour cake with spicy meat masala stuffing using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing:
- Provide Chicken, cooked and minced-
- Take Onion, finely chopped (about 3/4 cup)
- Provide Curry leaves – Few
- You need Ginger and garlic,finely chopped
- Prepare Green chilies, chopped (or to taste)
- Provide Turmeric powder
- Provide Kashmiri chilli powder-
- Provide Coriander powder –
- You need Garam masala powder-
- You need Fennel powder-
- Use Tomato, finely chopped- of a medium (about 1/4 cup)
- Get Grated coconut –
- Prepare Salt-
- Prepare Oil- as required
- You need To prepare Puttu:
- Provide Puttu Podi –
- Take Water
- You need Salt-
- You need Grated coconut
Steps to make Erachi Puttu/ Steamed rice flour cake with spicy meat masala stuffing:
- To Prepare Puttu mixture-In a bowl, combine together rice flour and salt to taste. Sprinkle water a little at a time and mix well with your finger tips.It should look like bread crumbs and should not form a dough.(To check if it is done, take a handful of the wet puttu mixture and press it. If it holds it's shape and crumbles easily when pressed again then the consistency is right.).Cover and keep aside for 10 to 15 minutes.
- Heat oil in a pan add onion and curry leaves. Sauté until it turns translucent. Next add ginger,garlic, and green chilies and mix well. Sauté until it turns golden brown. Reduce the flame to low and add turmeric powder,kashmiri chilli powder, coriander powder, garam masala and fennel powder. Sauté for few seconds. Add tomato and salt to taste, mix well. Cook over medium flame until it mushy and masala starts to leave the sides of the pan. Now add the minced chicken and mix well.
- Next add 2 to 3 tbsp of the chicken masala mixture. Mix well until combined. Cook for few more minutes.
- Put one tbsp of coconut as the first layer. Add 2 tbsp of meat masala as the second layer. The third layer should be 4-5 tbsp of puttu mix. Repeat the process, till the mould is filled. Make sure that the mould is not tightly packed. Cover the mould with the lid. Fill water in puttu kudam (pot).
- Place the puttu kutti on puttu kudam. Steam cook the puttu for about 5 to 8 minutes or until you see steam escaping from the tiny holes on the lid. Take out the mould and invert it onto a serving plate. Serve hot/warm with curry of your choice.
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