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Before you jump to Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙 recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. Now and then, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is the way to find healthy food choices at the drive through.
Your drink ought to be water or juice or milk. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. One serving of soda is eight ounces. That serving normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. It is usually a minimum of 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices or plain water are more healthy selections.
Logic states that that one of the best ways to stay balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to indian style chicken or mutton curry (gulai kambing)😍🐤🐑🍜😙 recipe. To make indian style chicken or mutton curry (gulai kambing)😍🐤🐑🍜😙 you only need 28 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙:
- Use 600 g Mutton (is older in age) (not all butcher has this)
- You need (or substitute with 800g chicken thighs off bone)
- You need 2 large onions sliced
- You need 3/4 tsp turmeric powder
- Prepare 2-3 medium tomatoes sliced
- Use 1 lemon stalk, bashed at the bottom part
- Use 2 tsp ginger paste
- Provide 2 tsp garlic paste
- Provide 1 tsp salt
- You need 1/2 cup yoghurt (or 1/2 can coconut cream milk)
- Prepare 3 green chillies, chopped finely
- Provide 1 inch fresh ginger, cut julienned
- Take 4 kaffir-limes leaves, teared at the edge
- Prepare 3 tbs oil
- Take 1 tsp Kasuri Methi powder (roasted) (sun-dried fenugreek leaves,
- Use Has a combination between celery&fennel taste bitter-bite)
- Provide 250 ml Water
- Use Salt n grinded Black pepper
- Prepare To make GARAM MASALA:
- Get 1 tsp Coriander seeds
- Prepare 1 tsp Cumin seeds
- Use 1 tsp Fennel seeds
- Take 1 tsp black mustard seeds
- Prepare 1 tsp Peppercorns
- Prepare 4 whole red chillies
- You need Fluffy Jasmine Rice
- Use Garnished: Coriander leaves, to have 1 tbs chopped
- Take 4 big pink potatoes,cut in a big cube.Steam18'.Fry, top spices
Steps to make Indian style Chicken or Mutton Curry (Gulai Kambing)😍🐤🐑🍜😙:
- Cook the Jasmine Rice in the Rice Cooker for 17'. Peel the Potatoes, chop roughly into quarter into one eight. Steam in double pan for 18'. Remove, sprinkle on top mixture of 1/2 tsp salt, 1/2 tsp garlic powder, 1/2 tsp black pepper, 1/2 tsp thyme, a pinch of cayenne pepper. Mix, then add 1 tbs olive oil. Rub all over the potatoes.
- Pan dry roast the Masala ingredients on low heat for 3' till the items are roasted and release flavour. Take it out on a plate, let it cool. Set aside. In the same saucepan add 2 tbs oil, heat add the potatoes and fry until change into golden brown. Remove onto a serving dish, set aside
- Transfer the roasted spices into a blender and grind it into a powder. This should give around 6 tbs which is sufficient for 600g Mutton or Chicken. Clean and wash the meat pieces, pat dry..
- Slice the onions and tomatoes, whisk the yoghurt. Heat oil in a wok add the onions, stir fry for 1' on medium high. Add the meat pieces, mix well and stir for 1' on medium high. Add the ginger,garlic paste,lemon grass stalk,kaffir-lime leaves, and 1' later add the chopped tomatoes,mix well and fry for 2'.Add the roasted Kasuri methi, salt and grinded black pepper.Now reduce the heat to low and cover & cook on low heat for 15' till the onions are softened. Open the lid and give a stir in between.
- Now add 250ml water,give a mix,cover &cook on low heat for around 40' till the meat pieces are tender.Then lower the heat and add the yoghurt (or the coconut cream milk).Mix it well&cook on low heat for around 4'-5' till it is cooked&oil separates.Add water if required.When the meat is tender then turn off the heat, remove and transfer onto a serving bowl.Take off the lemon grass stalk&the kaffir-lime leaves.Garnish on top with coriander herbs.😍To serve with a fluffy steam rice & fried potatoes
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