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Before you jump to Fish thali Rice with Fish curry fish fry and spiced buttermilk recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually excellent guidance. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is possible because plenty of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthy and balanced when you hit the drive through.

Your drink needs to be water or juice or milk. Choosing a big soda as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That serving can contain numerous spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is frequently at least 30 ounces. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are much better choices.

Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to fish thali rice with fish curry fish fry and spiced buttermilk recipe. You can have fish thali rice with fish curry fish fry and spiced buttermilk using 43 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:

1. Prepare For fish curry
2. Use 500 gm fish
3. Take 2 medium size Onions
4. Provide 3 medium size tomatoes
5. Use 1 Lemon size tamarind
6. Take 3 tsp chilli powder
7. Get 2 tsp coriander powder
8. You need 1/2 tsp turmeric powder
9. Provide 1/4 tsp mustard seeds
10. Get 8 Methi(fenugreek) seeds
11. Provide 2 green chilli
12. Prepare 1 spring curry leaves
13. Take 2-3 dried red chili
14. You need 5 tbsp sesame oil
15. Provide 6 spring coriander leaves
16. You need To taste salt
17. You need For fish fry
18. Use 500 gm fish
19. Take 1/2 tsp Kashmiri chilli powder
20. Use 1/2 tsp chilli powder
21. Use 1 tsp coriander powder
22. Take 1/2 tsp pepper powder
23. Prepare 1/4 tsp turmeric powder
24. Use 1/2 tsp garlic paste
25. Provide 1/2 tsp ginger paste
26. You need 1 tbsp lemon juice
27. Use 1 spring curry leaves chopped
28. You need 1/2 tsp saunf/fennel seeds
29. Use to taste salt
30. Use as needed water
31. Get as needed For frying oil
32. Prepare 4 tsp For garnishing coriander leaves
33. Use For cucumber spiced buttermilk
34. Get 2 cups cucumber chopped
35. You need 1 cup grated coconut
36. Get 3-4 green chillies
37. Get 1 tsp shahi jeera/cumin seeds
38. Use 1/4 tsp turmeric powder
39. Use 1/4 cup sour curd
40. Get 1/4 tsp mustard seed
41. Get 3 dry red chilli
42. Take 1 spring curry leaves
43. Use 1 tsp oil

Instructions to make Fish thali Rice with Fish curry fish fry and spiced buttermilk:

1. For fish fry take all the ingredients mentioned in a plate except water and oil. Add water gradually and make a thick paste. Coat the fish slices one by one and set aside for half an hour. Meantime let's prepare fish curry and spiced buttermilk.
2. For fish curry marinate the fish slices with 1 tsp chili powder, 1/4 tsp turmeric powder and salt to taste. Set aside until the curry is ready.
3. Keep the ingredients ready for the curry. Soak tamarind in hot water for 15 mins and extract the juice. Finely chop onions and tomatoes, slit green chilies.
4. For spiced buttermilk peel the mangalore cucumber, remove the seed and chop into 1" cube. In a pan on medium flame cook the cucumber in water. As it will take time cook, we can prepare the fish curry meantime.
5. In a kadai heat oil. Season with mustard, methi seeds, red chili, curry leaves. When it splutter add onions, green chili. Add oil salt for onions to cook faster. Saute until onions are soft.
6. Add in chopped tomatoes and cook until tomatoes are soft.
7. Add the chili, coriander, turmeric powder, salt(as required only for the curry as we added salt for fish). Saute for a minute.
8. Add lil water and cook until oil oozes out. Add in extracted tamarind water.
9. Add water as per required curry consistency and let it boil until oil oozes out
10. Add the marinated fish slices and simmer for 6-8 minutes carefully stirring in between or by swirling the kadai. Finally garnish with coriander leaves and set aside for 20 minutes b4 serving.
11. For buttermilk grind grated coconut along with green chili, meera, turmeric powder with little water as required to smooth paste. Add curd and blend to combine.
12. Once the cucumber is cooked add the coconut paste, salt and cook on low flame until it just starts to boil.
13. In seasoning pan heat oil, add mustard and let it splutter. Add curry leaves, red chilies and let it splutter. Add it to the buttermilk and cover it for 5 minutes.
14. Finally in a pan on medium flame shallow fry the fishes in oil for 2 to 3 mins on each side. Remove onto a plate.
15. Fish curry, fish fry and spiced buttermilk is ready to serve.
16. Serve the fish thali and relish it.

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