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Before you jump to 20-Minute Calzone recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. There’s some worth to that. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants out there are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You may eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unhealthy items.
Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 20-minute calzone recipe. You can cook 20-minute calzone using 10 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook 20-Minute Calzone:
- You need 300 grams Bread (strong) flour (or cake flour)
- Take 1 tsp Dry yeast (or baking powder)
- Use 1 tbsp Sugar
- Use 1 tbsp Olive oil
- Provide 150 ml Hot water
- Prepare Cheese for pizza (mozzarella etc.)
- Prepare Tomato ketchup for pizza sauce
- Prepare to taste Salt
- You need For filling
- You need Ham, onions, green peppers, bacon, sausages, eggplants, boiled eggs, canned tuna etc and leftover curry, ratatouille, meat sauce, potato salad etc.
Steps to make 20-Minute Calzone:
- Mix the bread flour and salt, add the sugar and dry yeast in the center, and knead by adding the olive oil and hot water a little at a time until the dough no longer sticks to your hands.
- Divide the dough from Step 1 into four portions, and make them into balls. Leave them for about 5 minutes if you have time. During this time, prepare the ingredients for the filling. It is easy and quick if you mix all the filling ingredients before the next step.
- Dust the board with flour (not included in the ingredients list), and roll the dough out into a circle shape with a rolling pin. Spread the tomato sauce on the dough, place the filling in, and fold in half. It is easy to fold if you place the filling one just one half of the dough.
- Seal the seams by pressing edges with a fork, etc. You can also seal the seams by rolling up the edges and tucking the rolled end! Any way is okay if it keeps the filling inside.
- Place the dough from Step 4 in the preheated frying pan over low heat, and bake for about 5 minutes on each side with a lid on until browned. It's done.
- Example filling combinations are 1) ham and cheese, 2) canned tuna and boiled eggs, 3) microwaved eggplants and sausages, 4) sautéed spinach and egg, 5) bacon and onions… etc.
- Try any filling combinations you think will be good with cheese, like with pizza Leftover curry and ratatouille are also good If you use any ingredients that are hard to cook through, parboil or heat beforehand.
- It is recommended to use 5 g of baking powder instead of dry yeast if using cake flour. Bread flour with baking powder is also okay. Work with what you have at home!
- I make different sizes of calzone for my family to adjust the amount each of us can eat.
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