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Before you jump to Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food places are attempting to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose your drive through depending on whether or not it has better options available. For example, Arby’s won’t provide hamburgers. As an alternative you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Simple logic states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. If you choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to storebought curry roux with a twist! very satisfying chicken curry recipe. To make storebought curry roux with a twist! very satisfying chicken curry you need 24 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:
- Use 1 Chicken thigh
- You need To flavor the chicken:
- You need 1 tsp ・Krazy Salt
- Get 1 tbsp ・Curry powder
- Prepare 1 Onion
- Prepare 3 Potatoes
- Take 1 Carrot
- Prepare 1 clove Garlic
- Prepare 1 can Canned tomatoes
- Provide 400 ml Water
- Prepare 200 ml Red wine
- Prepare 150 ml Milk
- Use 1 sachet Soup stock granules
- Prepare 3 tbsp total Extra virgin olive oil
- You need 2 tbsp Butter (for stir frying)
- You need 1 Bay leaf
- Get 1/2 box worth in total Storebought curry roux of your choice (We use Java Curry, Hot, and S&B Golden Curry, Hot)
- Take The "hidden flavors":
- Provide 2 tbsp Ketchup
- Take 2 tbsp Japanese Worcestershire-style sauce
- Provide 1 tbsp Butter (for a "hidden" flavor)
- You need 1 piece Chocolate bar
- You need 1 generous amount Black pepper
- Prepare 1 tbsp Korean chili pepper (medium grind)
Instructions to make Storebought Curry Roux with a Twist! Very Satisfying Chicken Curry:
- Cut the chicken into bite sized pieces. Combine the chicken, Krazy Salt and curry powder in a plastic bag, and rub the chicken well over the bag with your hands. Leave to marinate for about 20 minutes.
- Slice the onion thinly and put into a heatproof container, loosely covered with plastic wrap. Microwave at 600W for 5 minutes.
- In the mean time, peel the potatoes and carrot and cut into large pieces.
- Melt 2 tablespoons of butter in a frying pan. Add the microwaved onion and stir fry until caramelized, taking care not to let it burn. Once it's caramelized, transfer the onion to a pressure cooker.
- Wipe the frying pan, add 1 tablespoon of olive oil, and brown the chicken on both sides. Transfer to the pressure cooker.
- Add potatoes and carrot to the frying pan and stir fry lightly, just to coat in the remaining oil. Transfer to the pressure cooker. Leave the frying pan as is.
- Pour in the entire tomato can into the pressure cooker with water, red wine, milk, bay leaf, and soup stock granules. Grate the garlic and add that, too.
- Bring to a boil and skim any scum. Lock on the lid and bring the cooker up to pressure. Once it's reached pressure, turn the heat down very low and cook for 5 minutes. Turn off the heat, and leave the pressure cooker as is until the gauge drops.
- Wipe the frying pan and add another 2 tablespoons of olive oil. Break up the curry roux and add to the pan. Stir until the curry roux has dissolved.
- Add the dissolved curry roux to the de-pressurized pressure cooker. Mix well and then turn on the heat to low. Add all the "hidden flavors," mix, and it's done.
- I forgot to include the canned tomatoes, so I edited the recipe to add it in.
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