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Before you jump to Simple, Healthy and Additive-Free Vegetable Soup Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Sometimes, though, the last thing you need is to have to make meals from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to eat healthy when you visit the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get in a fast food diner was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. There are many salads available now. You may also select Chili. Baked potatoes can even be ordered. You can choose fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to simple, healthy and additive-free vegetable soup curry recipe. To make simple, healthy and additive-free vegetable soup curry you need 13 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare 1 large Potatoes
- Use 1 large Carrot
- Provide 1 large Onion
- Provide 10 cm Daikon radish
- Use 200 ml Tomato sauce
- Get 1 Dashi stock sachet
- Use 1000 ml Water
- Provide Flavoring ingredients:
- Prepare 1 tbsp Soy sauce
- Prepare 2 tbsp Sugar
- Get 1 tsp Salt
- You need 2 to 4 tablespoons Curry powder
- You need 1 to 2 tablespoons Olive oil
Steps to make Simple, Healthy and Additive-Free Vegetable Soup Curry:
- Prepare the ingredients. Use vegetables of your choice. I used the vegetables listed above.
- This is my tomato sauce recipe "Tomato Sauce : Simply Simmer for a Rich, All-Purpose Sauce.".
- Cut the vegetables into even sizes.
- I use a pressure cooker for this. Put the vegetables and a bay leaf, if you have one, in a pressure cooker. Use a normal pot if you don't have a pressure cooker.
- Add the dashi stock sachet or you can make dashi stock beforehand and add to the pot. A bay leaf is optional, but I prefer using it.
- Pour 1000 ml of water in the pressure cooker. I like my pressure cooker because it cooks vegetables tender in a short time. It is a clever thing.
- Add 200 ml of tomato sauce. You can use a tin of tomato instead, but if you use it, reduce the water by 200 ml.
- Cover with a lid and bring to a boil. When the level of pressure is reached, cook over medium heat for 10 minutes. If you use a normal pot, cook until the vegetables are tender.
- Turn off the heat after 10 minutes. After the pressure is released, uncover. This picture shows how it is just after removing the lid.
- Add all the seasonings and stir gently with a wooden spatula. Turn on the heat until gently bubbling. Add some black pepper to taste.
- Start with 2 tablespoons of curry powder. Check the taste and add more if you like. Add some olive oil if you like. Do not use it if you are on a diet.
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