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Before you jump to Lamb curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you hit the drive through.
Pick out a drive through with a restaurant that’s known for catering to people with healthy palates. For example, Arby’s won’t provide hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants do not stoop to the unhealthy lows seen at McDonalds.
Traditional logic tells us that one sure way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lamb curry recipe. To make lamb curry you only need 30 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Lamb curry:
- You need For marination
- You need 1 tbsp grated ginger
- Take 1 tbsp grated garlic
- Prepare 1 tbsp red chilli powder
- Take 2 tbsp greek yoghurt
- Prepare 1 tsp turmeric powder
- You need 200 g chopped lamb
- Use For the curry
- You need 2 tbsp ghee
- Use 1 tbsp olive oil
- You need 1/2 tsp asafoetida
- Get 2-3 curry leaves
- Provide 1 inch cinnamon stick
- Prepare 2-3 cardamom pods
- Prepare 4-5 cloves
- Get 1 tbsp cumin seeds
- Get 1 tbsp grated ginger
- Get 1 tbsp grated garlic
- Prepare 2 tbsp red chilli powder
- Prepare 1 tsp turmeric powder
- Get 1 tbsp curry powder
- Get 1 tbsp chicken masala
- Provide 1 tbsp coriander-cumin powder
- Provide 1 medium sized red onion (sliced)
- Provide 3 small green chillis
- Provide 1 medium sized green chilli
- Take 2 tomatoes, crushed
- Use 30 g coriander leaves
- Take Optional
- You need 2 lamb cubes
Instructions to make Lamb curry:
- Marinating Tip: You can usually do this process the previous night so that the spices would enter the lamb or else you could do it 30minutes before you start cooking.
- For marination: - Wash thoroughly the lamb pieces. Take a bowl and mix ginger, garlic, green chillis, red chilli powder, turmeric powder and the chopped lamb pieces topped with yoghurt. Mix well and let it rest for 30 minutes
- For the curry: - Please note: you can adjust the amount of oil you would want to use. Pour ghee and oil into a pan and let it heat on medium flame for some minutes. Add asafoetida and after a few seconds add cumin seeds. Let the seeds warm up. The cumin seeds would turn slightly darker than usual colour. Then add curry leaves, cloves, cardamom pods and cinnamon stick. Stir and let it heat until the curry leaves change color slightly.
- Add garlic and stir. You should let it fry until you smell it. Don't overcook it as it will turn color and spoil the flavor. Add to this ginger, green chillies and the sliced onions. Saute until the onions become transparent or soften.
- Once the onions soften, add the lamb pieces that was marinated. Do not add the yoghurt mix yet. Ideally you might not need to add water since lamb would release some but if you want you can add a little bit. Cover the pan and let it boil for 20-30 minutes until about 85% is cooked. Stir the mix in between if needed.
- While you wait for the lamb to boil. You could prepare the masala mix. In a bowl add all the masala ingredients mentioned, turmeric powder, red chilli powder and coriander-cumin powder. Mix well. Ideally Kashmiri chili powder is used for the color and also for the spicy flavor. But you can use whichever red chilli powder you have.
- Add the crushed tomatoes to the pan after the lamb appears to be cooked. Pour in the yoghurt mix used for marination. Mix well and then add in the masala mix prepared above. Add the lamb cubes, though this is optional. Add salt as per taste and let it cook for another 20 minutes until oil separates from the spices.
- Add in coriander leaves and mix and let it cook for another 5-10 minutes. Serve hot and enjoy 😋.
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