Hello everybody, welcome to my recipe page, looking for the perfect Lunch platter veg recipe? look no further! We provide you only the perfect Lunch platter veg recipe here. We also have wide variety of recipes to try.
Before you jump to Lunch platter veg recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. This is something that many individuals live by and they also make sure their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
In accordance with another study, apples can also have positive results on your brain. While carrying out their study they learned that, quercetin, which is located in apples assists in maintaining healthy brain cells. Not to mention thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are only a couple of of the benefits that eating apples can provide. All the benefits would take us to much time to include in this article, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce department. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to lunch platter veg recipe. You can have lunch platter veg using 46 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Lunch platter veg:
- Prepare For Drumstick fry–
- Provide 3 drumstick cut into 2 inches
- Take 1/2 cup finely chopped onions
- Get 1/4 cup finely chopped tomatoes
- You need 1/2 tsp ginger garlic paste
- Prepare 2 tsp chilli powder
- Get 1 tsp coriander powder
- Use 1/2 tsp mustard seeds
- Provide 2 strands curry leaves
- Get as per taste Salt
- Take as required Oil
- Provide 2 cups water
- Use For Pepper potatoes–
- Provide 1 cup sliced potatoes
- Take 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Get 1/2 tsp urad dal
- Take 1 strand curry leaves
- Provide 1/4 tsp turmeric powder
- Get 1 tsp salt
- Prepare 2 tsp oil
- Provide 1 tsp mustard seeds
- Provide 1/8 tsp Fenugreek
- Provide 1 tsp Pepper powder
- Use Pinch asafoetida
- Get 2 tbsp water
- Prepare for Mango salad–
- You need 1 cup chopped mangoes
- Take 1 pinch black salt
- Prepare 1/4 tsp pepper powder
- Take as required Squash dal–
- Use 1 cup squash
- You need 1/2 cup boiled toor dal
- You need 1 tsp chilli powder
- Provide 1 tsp coriander powder
- Get 1/4 tsp mustard seeds
- Provide 1/8 tsp asafoetida
- You need 1 tsp salt
- Take 2 cups water
- You need 1/2 cup chopped onions
- Prepare 1/2 cup tomatoes
- Get 1 tbsp chopped cilantro
- Use for Strawberry lassi–
- You need 1 cup thick yogurt
- Prepare 2 tbsp honey
- Take 2 tbsp strawberry crush
Instructions to make Lunch platter veg:
- For drumstick fry, take a pan and add oil. Add mustard seeds and once crackles add curry leaves. Then add finely chopped onions, ginger garlic paste and tomatoes.
- Once tomatoes turns mushy, add drumstick,salt and saute. Add chilli powder, turmeric powder, coriander powder and saute for few mins. Then add 2 cups of water and cook untill drumstick is soft. Once cooked turn off the flame and serve hot.
- For pepper potatoes, add oil in a pan and add asafoetida, mustard seeds, Fenugreek, urad dal and curry leaves. Once it's roasted add potatoes and fry for 2 mins. Then add turmeric, chilli powder and saute until raw fragrance. Add water and cook closing lid. Finally, sprinkle pepper powder and serve hot.
- For mango salad mix all the above ingredients and refrigerate for 15 mins and serve.
- For dal, take a pan and add oil, add mustard seeds, curry leaves and squash. Saute for 2mins and add all the dry masala powder mentioned above including salt. Once the raw smell is no more add dal and enough water. Close the lid and cook untill the squash is completely cooked. Garish with coriander leaves and serve hot.
- For strawberry lassi, add honey to curd and blend it smooth. Pour in a cup and refrigerate for 20mins. Before serving add strawberry crush and serve chilled.
If you find this Lunch platter veg recipe valuable please share it to your close friends or family, thank you and good luck.
