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Before you jump to Curry Noodle (Mee kari) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to this. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Your drink needs to be water or juice or milk. Choosing a large softdrink as your beverage gives hundreds of harmful calories to your meal. Usually a single portion of soda is merely eight ounces big. That serving usually contains a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically a minimum of twenty ounces. Generally, however, they are 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier choices.
Fundamental sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to curry noodle (mee kari) recipe. You can cook curry noodle (mee kari) using 31 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Curry Noodle (Mee kari):
- You need A. Chicken Broth
- Take 1 whole Chicken (small size)
- Get 5 crushed garlic (chicken cavity)
- Prepare 5 slices ginger (chicken cavity)
- Prepare 8 slices ginger
- Prepare 3 stalks lemon grass - bruised
- Provide 5 garlic - crushed
- Use 2-3 tsp chicken bouillon powder
- Prepare B. Blend smoothly
- Prepare 1 large yellow/brown onion
- Prepare 1 stalk (7 cm) lemon grass - sliced
- Take 2 inch galangal / ginger
- Take 6 garlics
- Provide 8 candlenuts
- You need C. Curry Mixture (paste)
- Take 4 tbsp meat curry powder
- Prepare 2 tbsp ground dried shrimp
- You need 2 tbsp chili powder/chilli paste
- Take D. Coconut Milk (add last to the broth)
- You need 1 tin coconut cream (see pic)
- Take 1 tin coconut milk (see pic)
- Use 1-2 tsp chicken bouillon (or to taste)
- Prepare Salt (to taste)
- Take E. Accompaniments
- Use Yellow noodle or vermicelli
- Prepare (blanched/soften)
- Provide Chopped Chicken (from A)
- You need Fresh washed bean sprouts (or blanched)
- Get Blanched Fish ball / fish cake
- Prepare Coriander/continental parsley (opt)
- Prepare (Chopped & sprinkle on top)
Steps to make Curry Noodle (Mee kari):
- Prepare the broth. See attached pic for broth. Chicken need to be fully covered in water. Cover & let boil. Once boil, removed lid let boil for 5-10mins. Turn heat to the mid lower setting & simmer for 25mins with lid on. Remove chicken from the pot & let dry. Prepare ingredients. See pic. Use pure coconut milk. See pic. Many brands add xanthan gum, thickener & many "non-coconut" extras in their canned coconut milk. Read label before buying canned coconut milk.
- Blend ingredients in B with a bit of water until smooth & pasty. Prepare ingredients in C with enough water to make a smooth curry paste. Heat wok/big pot with 1/2 cup of cooking oil. Add blended spices & sauté until translucent & aromatic. Add in curry paste. Keep stirring until aromatic for 5mins or more.
- Next, add chicken broth to the wok/big pot. Stir or whisk to combine. Let boil. Meanwhile, prepare accompaniments - blanch fishball/fishcake & yellow noodles or soften Vermicilli. Next, pour coconut milk into the wok/big pot of boiling broth. (Note: shake or whisk coconut milk in separate bowl as it curdle sometimes). Stir curried broth to mix. Taste & adjust seasoning accordingly. It should be lightly strong as blanched noodle/vermicelli is tasteless. Simmer until it bubbles then Turn off heat.
- Order to assemble - noodles/vermicelli, curried broth, chopped chicken, fish ball/fish cake, bean sprout. Serve hot. Assemble only before serving. Reheat curried broth (if necessary) just before serving. When reheating curried broth, turn off heat immediately right after broth just bubbled or boiled. Do not leave broth boiling too long as it has coconut milk that would turn oily when left boiling longer than necessary.
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