Hello everybody, welcome to our recipe site, looking for the perfect Veggie stuffed rava Utthapam recipe? look no further! We provide you only the best Veggie stuffed rava Utthapam recipe here. We also have wide variety of recipes to try.
Before you jump to Veggie stuffed rava Utthapam recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everybody has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this philosophy for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to veggie stuffed rava utthapam recipe. You can have veggie stuffed rava utthapam using 33 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Veggie stuffed rava Utthapam:
- You need For the utthapam
- Take 1 cup Rawa/sooji
- Prepare 1/2 cup Curd/dahi
- Use 1/2 cup Water
- Get 3/4-1 tsp Salt
- You need Carrot: ½ cup grated
- Prepare Bottle guard: ½ cup grated
- Provide 2 tbsp Crushed flax seed
- Provide 1 tbsp Sesame seeds
- Use 2 tbsp chopped Green coriander leaves:
- Provide Oil to roast the utthapam
- Prepare For the stuffing
- Take Potatoes: 3 boiled and crushed
- Take 1 large, sliced Onion:
- Take 2 tbsp Oil
- Prepare 1 tsp Mustard seeds
- Get 1 tsp Urad dal
- Take 12-15 Curry leaves
- Get 1/2 tsp Turmeric
- You need 1 tsp or to taste Salt:
- Provide 1/2 tsp Red chili powder
- Provide 1 tbsp Lemon juice
- Use For the coconut chutney
- Get 1 cup grated Coconut:
- Prepare 3 tbsp chopped Green coriander leaves:
- Prepare 1 inch peeled and roughly chopped Ginger:
- Prepare 2 tbsp Roasted chana dal
- Take 1-2 (optional) Green chili:
- Get 1/2 tsp or to taste Salt
- Prepare Tempering
- Take 1 tbsp Oil
- Prepare 1/2 tsp Mustard seeds
- Take 10-12 Curry leaves
Instructions to make Veggie stuffed rava Utthapam:
- Potato stuffing: - 1. Heat oil in a pan, add mustard seeds and let them crackle. Add urad dal and cook till golden. - 2. Now add the curry leaves. Add sliced onion and sauté till they become light golden. - 3. Add the salt, turmeric and red chili. Mix well. - 4. Add the boiled and crushed potatoes. Also thrown in the lemon juice and coriander leaves. - 5. Mix everything well. Cover and keep aside.
- For the utthapam - 1. In a big bowl mix rawa and ½ cup curd. Keep aside for 30minutes. - 2. After 30 minutes add water to the rawa and curd mixture. Make a smooth batter with puring consistency. - 3. Add salt, grated carrot, bottle guard, sesame, flax seeds and green coriander to the batter. Mix well. - 4. Heat a tawa and pour some oil on it, to make small pancakes. - 5. Add a ladle full of batter and cook till golden on both sides.
- For the chutney - 1. Add all the ingredients for the chutney to a grinder jar and grinder to a smooth paste using some water. - 2. For the tempering, heat oil in a terming pan. Add the mustard seeds and curry leaves. - 3. Let it splutter. Add the tempering to the chutney.
- To serve. - 1. Take one utthapam and place some stuffing on the bottom side. Cover with another utthapam with the top side up. - 2. Serve with coconut chutney and enjoy your healthy and nutritious meal.
If you find this Veggie stuffed rava Utthapam recipe useful please share it to your friends or family, thank you and good luck.
